I am lying on the couch, enjoying my favorite pastime, which is watching very bad television. I have been sober for eighteen years, and during that time every single one of my painkillers has been taken from me. I no longer drink, do drugs, binge and purge, snark incessantly, or even shop compulsively (often). But I can promise this: They will take Bravo and HGTV from my cold, dead hands.

An intriguing televised situation unfolds in front of me. The host of the show I am watching is a rugged, outdoorsy-type man. He has gone out into the woods by himself. He seems to have done this on purpose, so right away I understand that he is very strange. The man gets himself lost in these woods. I do not know why he didn’t see this lostness coming, but he seems surprised, so I feel worried. There appears to be no rescue in sight. There appears to be nothing in sight, except for various animals and plants and mud and other natural things that are perhaps typical of the woods. I can’t be certain because I’ve never been in the woods since woods are not for people.

Our Survivorman has not eaten for days. He is also out of water. My superpower is empathy, which means that I am often unable to distinguish between what is happening to other people and what is happening to me. So, when my wife walks into the family room, she finds me curled up in a ball beneath a blanket, slowly dying from malnutrition and thirst.

She raises her eyebrows. “You okay, honey?”

I say, “No. Look at this. I think he’s going to die. He is lost in the woods, and he is starving. I really don’t see how we’re going to get out of this one.”

My wife says, “Okay, babe. Remember what we talked about. How reality TV works is: If you are seeing it here, there has to be a camera crew there. Which means there’s also likely a protein bar available. He is definitely going to be okay, honey.”

I am grateful for this reminder, as it allows me to come out from under my blanket and watch the rest of the show with some boundaries. Boundaries are just what I need in order to take in the lesson Fraudulent Survivorman is about to teach me.

He says that when someone is lost in the woods, the main objective is to get found. The best way to get found is to stay in one place. Unfortunately, if one is lost in the woods, she cannot stay in one place, because she has to go out and try to find food and supplies to survive.

What I am gathering is that in order to survive, a lost person must:

Stay in the same place; and

Not stay in the same place.

Uh-huh. This is why the woods are not for people, I think. I keep listening.

Fraudulent Survivorman has a solution. He says the most effective strategy that a lost person can use to increase her likelihood of getting found and thriving is this:

She must find herself a Touch Tree.

A Touch Tree is one recognizable, strong, large tree that becomes the lost one’s home base. She can adventure out into the woods as long as she returns to her Touch Tree—again and again. This perpetual returning will keep her from getting too far gone.


I’ve spent much of my life lost in the woods of pain, relationships, religion, career, service, success, and failure. Looking back on those times, I can trace my lostness back to a decision to make something outside myself my Touch Tree. An identity. A set of beliefs. An institution. Aspirational ideals. A job. Another person. A list of rules. Approval. An old version of myself.

Now when I feel lost, I remember that I am not the woods. I am my own tree. So I return to myself and reinhabit myself. As I do, I feel my chin rise and my body straighten.

I reach deeply into the rich soil beneath me, made up of every girl and woman I’ve ever been, every face I’ve loved, every love I’ve lost, every place I’ve been, every conversation I’ve had, every book I’ve read and song I’ve sung, everything, everything, crumbling and mixing and decomposing underneath. Nothing wasted. My entire past there, holding me up and feeding me now. All of this too low for anyone else to see, just there for me to draw from. Then up and up all the way to my branches, my imagination, too high for anyone else to see—reaching beyond, growing toward the light and warmth. Then the middle, the trunk, the only part of me entirely visible to the world. Pulpy and soft inside, just tough enough on the outside to protect and hold me. Exposed and safe.

I am as ancient as the earth I’m planted in and as new as my tiniest bloom. I am my own Touch Tree: strong, singular, alive. Still growing.

I have everything I need, beneath me, above me, inside me.

I am never gonna lose me.

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