10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

About the Author

DAN HARRIS is a co-anchor of Nightline and the weekend edition of Good Morning America on ABC News. Previously, he was the anchor of the Sunday edition of World News. He regularly contributes stories for such shows as 20/20, World News with Diane Sawyer, and weekday GMA. Harris has reported from all over the planet, covering wars in Afghanistan, Israel/Palestine, and Iraq, and producing investigative reports in Haiti, Cambodia, and the Congo. He has also spent many years covering America’s faith scene, with a focus on evangelicals—who have treated him kindly despite the fact that he is openly agnostic. He has been at ABC News for fourteen years. Before that, he was in local news in Boston and Maine. He grew up outside of Boston and currently lives with his wife, Bianca, in New York City. This is his first book.