I’ll leave you with the story which happened to me one day in 1976 in Alma-Ata
where I came down with flu.
In a few days complications from the flu first led to pneumonia,
and then to heart and kidney problems and finally to asthmatic bronchitis, and I
was only 28 years old.
And before then I led a sedentary lifestyle: didn’t take enough exercise, spent a lot
of time watching TV and had a sedentary work.
In short, when I barely walked upstairs to my apartment on the fourth floor,
I was out of breath, dripping with sweat and my heart rate was beyond 100 beats
per minute,
because in addition to a whole bunch of diseases I was obese and weighed more
than 120 kg.
I was taken to a hospital and overmedicated with drugs and injections, but was
getting worse and worse.
The doctors fought against my disease for almost two months and then discharged
me as a hopeless case,
giving a warning that I had to take all medicines prescribed by the doctors and
protect myself from colds and draughts,
and most strictly prohibited to run because of the heart disease I got after the flu.
And then my wife recommended me to go to synagogue reassuring me that God
will hear the prayers of rabbis and help me,
and I started to go there and pray diligently, but I was still getting worse and
worse.
Fortunately, one day I met a perfectly built 75-year old young man,
and he told me, the old man at the age of 28 because I felt myself a very old man:
“That’s what you need to do if you want to be healthy: stop taking pills immediately,
and don’t consult doctors or rabbis about it anymore because they won’t help you,
as your fate is in your hands.
Start with walking, then gradually switch to jogging, stop taking food after 6 p.m.,
douse yourself with cold water in the morning and have a fast day once a week”.
I have been following the recommendations of that young man for almost 40
years now.
I reached a venerable age, my weigh remains stable at approximately 75 kg and
I’ve never got a cold during this time.
I run in the morning and douse myself with cold water outdoors every day in summer
heat and winter cold.
I can dance Latin Zumba at a quick pace and give a head start over many young
people, so my God is the Sun, Air and Water.
And here is my advice, if you want to be healthy for years to come.
A human being is a part of nature, that is why we don’t need to upset the mutual
balance with nature,
but live in harmony with nature, and for that purpose it is necessary to spend a lot
out in the fresh air
and feed off solar energy instead of morning meal, dress in gusts of wind during
runs and listen to birdsongs instead of music.
All these procedures should be ended with dousing with cold water according the
system of Porfiry Ivanov.
For example, rhinoceroses and elephants eat nothing but water and grass, nonetheless they are strongest animals in the world
because they are always out in the fresh air and receive all necessary vitamins,
proteins, carbohydrates and fats from the sun’s energy.
Most important thing is that it is necessary to control meal portions,
otherwise the most exquisite meal will turn into poison, but if controlled the
deadly poison will be a medicine.
It is also necessary to take a gradual approach by increasing sunbathing and physical exercises step-by-step.
And if these procedures are not done in moderation, they will lead to sunstroke
and blood stroke or heart attack instead of health.
But before you enjoy all these benefits of nature, it is necessary to clean your
body of wastes and toxins which built up over the years due to unhealthy diet and lifestyle.
The right books for this procedure are: the book titled “Cleaning of Organism” by
Gennady Malakhov or Nadezhda Semenova,
as well as the book titled” The Miracle of Fasting” by American doctor Paul
Bragg.
If mass media advertise miraculous medicines, dietary supplements and vitamins,
don’t believe them
because it’s all about the money – these products bring a glut of wealth to their
owners.
The more you take them, the sicker you will get, weakening your immune system,
and for that reason many women on earth give birth to children with weak immune system and various inborn pathologies.
To prevent such dire consequences, it’s better to eat fresh and non-genetically
modified vegetables and fruit, and dried fruit in winter.
If you follow these simple rules, the forces of nature will guarantee you health and
youth for many years.
Most importantly, there will be no body odor or bad breath, your eyes will shine
with youth, your cheeks will glow and chronic diseases will be gone forever.
By the way, surgeons operate 80% of patients because of medical errors or for the
purpose of profit,
and 80% of patients can be cured by forces of nature without any medicines,
for example, by dousing with cold water outside, because the Sun, Air and Water
fortify the immune system,
as well as using placebo or non-traditional medicine,
and some patients don’t need to consult anyone – time will cure them, for example, from flu.
For clarity, let me put it this way: my father-in-law Aminov Bension (peace be
upon him) took all medicines
prescribed by the doctors and for that reason departed from this life at the age of
65 after regular illnesses,
unlike him, my mother-in-law Yusupova Zilpa (peace be upon her) didn’t take any
medicines and attained the age of 92, she left this world as a perfectly healthy woman,
although doctors strongly recommended her to take medicines.
Even if one person dies from non-traditional medicine, doctors of medical institutions
immediately inform all mass media about this case, though many doctors use such
services themselves,
this means that pharmaceutical companies do an excellent job advertising their
dubious medicines in all mass media
and earn billions of dollars on human suffering because side effects of medicines
add to the suffering of patients.
For that reason or because of medical errors tens of thousands of people die every
day in medical institutions
or remain bedridden for the rest of their lives and, moreover, they suffer from extreme pain,
but for some reason administrations of such institutions don’t tell about this and
don’ bear any criminal responsibility for such crimes,
and if they do, only a few of them and only for neglect of patients but not for
gross medical errors.
Pharmaceutical sales is a profitable business that rapidly increases the number of
medical institutions and pharmaceutical companies in the whole world
and there is no need to guess how it will end, well, of course, the whole world will
turn into a huge hospital,
as the number of sick people is rising incredibly every day due to side effects of
medicines
for the benefit of legalized robbers represented by medical institutions and pharmaceutical companies.
For example, the heads of pharmaceutical companies persuaded Konstantin Ernst,
General Director of Channel One
(and you, dear reader, already know the way high ranking officials are persuaded
in Russia)
to change “Malakhov Plus” TV program for “Live Healthfully” and “Health” TV
programs with Elena Malysheva
because in his program Malakhov taught TV audience how to manage without
medicines,
using folk remedies for treatment thus leading to severe reduction in pharmaceutical sales in Russia,
and now pharmaceutical sales increased dramatically thanks to the television program of Elena Malysheva where she advertises “miraculous power of medicines”.
For the purpose of profit the heads of pharmaceutical companies, in collusion with
the doctors of medical institutions,
annually scare the earthlings either with bird flu or with swine flu or with Ebola
fever,
although only a few people die from these diseases, while half a million of earthlings on average die from regular flu.
In the post-Soviet area pharmacists sell hazardous medicines without prescriptions
for the purpose of profit
because they are sure that they won’t be punished for such crime as the law
doesn’t work in these countries.
And for the purpose of profit many doctors in the USA and many countries of the
world will make free blood test, urine and feces analyses and mammography for women
and then intimidate a patient finding all sorts of intractable diseases,
and the patient diagnosed with terminal illness will not hesitate to pay any money
for “treatment”.
If stores deceive us into parting with small money, we are deeply outraged,
but if medical institutions deceive us into parting with a lot of money, for some
reason we not only easily cough up our hard-earned money but also put our health in danger.
And if, heaven forbid, someone without medical insurance in the USA, who is not
sick, gets into a hospital due to a medical error,
after the discharge that person will be pestered with monthly bills with enormous
amount of money for “treatment”,
and then collectors will take everything from him, including the last piece of daily
bread, in short, they will take the shirt off his back.
By the way, lawyers are also legalized robbers in the USA and other countries.
For example, lawyers deceived American singer Michael Jackson into parting
with a lot of money,
defending him in the pedophilia case manufactured by their colleagues,
and his personal doctor – robber, who received enormous amount of money from
him, sent him to the next world.
Why do I go on about sad things? Well, enough of this, it’s only about good things now:
it’s better to walk down the mountain and forest paths with a backpack and swim
in natural water reservoirs rather than ruin a life in restaurants and night clubs.
There is one last thing, in order to be in shape all the time, it is necessary to wear
modern fashionable clothes at any age
because modern clothes make people to stay in shape all the time.
So it’s better to wear funny youthful clothes than to look funny in old-fashioned clothes
because fashionable clothes look funny two times – when they come in and when
they get out of fashion.
I wish you success in this endeavor from the bottom of my heart because health is
a blessing that money can’t buy.
If they tell you:
“Who does not smoke and does not drink that is healthy will die”,
you should reply:
“It’s better to die healthy than sick and infirm or worse to be bedridden for the rest
of the life”.
So, go ahead – get your health and youth for many, many years.
Health is joy!
Health is happiness!
A healthy mind lives in a healthy body!
Exercise,
Douse, make love
Because moving is living,
Don’t shoot, don’t kill,
Don’t take lives of each other –
In the name of Jehovah, Jesus and Allah,
And in the name Someone or Something.
Because life is a gift – it’s given only once.
Open your hearts, borders, fences,
Make friends and love each other.
Take care of fragile planet Earth,
Because it’s Mother earth, it’s one for all,
So love Earth, love nature,
Love your children, relatives and close friends,
Love in spite of enemies – militant fanatics,
Because they have only one goal in their minds
To kill as many people of other faiths, people
Of foreign races and dissenters as possible
As well as heretics, pagans and unbelievers,
By the laws of the Torah, the Bible and the Quran,
As well as Mein Kampf and the Communist Manifesto.
So: “Long live love,
The bright present and future of all mankind”.
David ben Uriel El-Gad.