I’VE BEEN sleeping better. I should be meeting Jacob before the end of the week—at least that’s what he promised, and I doubt he would have the courage to change his mind. He sounded nervous during our telephone conversation on Monday.

My husband thinks that the Saturday we spent in Nyon did me good. Little does he know that’s where I discovered what was really troubling me: a lack of passion and adventure.

One of the symptoms I’ve noticed in myself is a kind of psychological nearsightedness. My world, which once seemed so broad and full of possibilities, began to shrink as my need for security grew. Why could that be? It must be a quality we inherited from when our ancestors lived in caves. Groups provide protection; loners die.

Even though we know that the group can’t possibly control everything—for example, your hair falling out or a cell in your body that suddenly goes crazy and becomes a tumor—the false sense of security makes us forget this. The more clearly we can see the walls of our life, the better. Even if it’s only a psychological boundary, even if, deep down, we know that death will still enter without asking, it’s comforting to pretend that we have everything under control.

Lately, my mind has been as rough and tempestuous as the sea. When I look back now, it’s as if I am making a transoceanic voyage on a rudimentary raft, in the middle of the stormy season. Will I survive? I ask, now that there is no going back.

Of course I will.

I’ve survived storms before. I’ve also made a list of things to focus on whenever I feel I’m in danger of falling back into the black hole:


· Play with my children. Read them stories that provide a lesson for them and for me, because stories are ageless.

· Look up at the sky.

· Drink lots of iced mineral water. That may seem simple, but it always invigorates me.

· Cook. Cooking is the most beautiful and most complete of the arts. It involves all our five senses, plus one more—the need to give of our best. That is my preferred therapy.

· Write down a list of complaints. This was a real discovery! Every time I feel angry about something, I write it down. At the end of the day, when I read the list, I realize that I’ve been angry about nothing.

· Smile, even if I feel like crying. That is the most difficult thing on the list, but you get used to it. Buddhists say that a fixed smile, however false, lights up the soul.

· Take two showers a day, instead of one. It dries the skin because of the hard water and chlorine, but it’s worth it, because it washes the soul clean.

But this is working now only because I have a goal: to win the heart of a man. I’m a cornered tiger with nowhere to run; the only option that remains is to attack.

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