Emotional Intelligence

Contents

Aristotle's Challenge

PART ONE

THE EMOTIONAL BRAIN

1. What Are Emotions For?

2. Anatomy of an Emotional Hijacking

PART TWO

THE NATURE OF EMOTIONAL INTELLIGENCE

3. When Smart Is Dumb

4. Know Thyself

5. Passion's Slaves

6. The Master Aptitude

7. The Roots of Empathy

8. The Social Arts

PART THREE

EMOTIONAL INTELLIGENCE APPLIED

9. Intimate Enemies

10. Managing with Heart

11. Mind and Medicine

PART FOUR

WINDOWS OF OPPORTUNITY

12. The Family Crucible

13. Trauma and Emotional Relearning

14. Temperament Is Not Destiny

PART FIVE

EMOTIONAL LITERACY

15. The Cost of Emotional Illiteracy

16. Schooling the Emotions

Appendix A: What Is Emotion?

Appendix B: Hallmarks of the Emotional Mind

Appendix C: The Neural Circuitry of Fear

Appendix D: W. T Grant Consortium: Active Ingredients of Prevention Programs

Appendix E: The Self Science Curriculum

Appendix F: Social and Emotional Learning: Results

Notes

Acknowledgments