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Полезные веб-сайты

♦ MIND, The National Association for Mental Health: www.mind.org.uk

♦ Time to Change: www.time-to-change.org.uk

♦ The Sleep Council: www.sleepcouncil.org.uk

♦ The Perfect Sleep Environment:

♦ www.perfectsleepenvironment.org.uk

♦ The British Snoring and Sleep Apnoea Association:

♦ www.britishsnoring.co.uk

♦ The British Sleep Society: www.sleepsociety.org.uk

♦ Moodjuice – Sleep Problems: www.moodjuice.scot.

♦ nhs.uk/sleepproblems.asp

♦ The Centre for Clinical Interventions: www.cci.health.wa.gov.au/resources

♦ The Mental Health Foundation: www.mentalhealth.org.uk

♦ The American Mental Health Foundation: americanmentalhealthfoundation.org

♦ The Beck Institute: www.beckinstitute.org

♦ Cruse Bereavement Care: www.cruse.org.uk

♦ Relate: www.relate.org.uk/home/index.html

♦ Frank: friendly confidential drugs advice:

♦ www.talktofrank.com

♦ Alcohol Concern: www.alcoholconcern.org.uk

♦ The British Psychological Society: www.bps.org.uk

♦ The British Association for Behavioural & Cognitive Psychotherapy: www.babcp.com

♦ Samaritans: www.samaritans.org