Introduction

At one time, this book was to be entitled From Blindness to Vision, because I was born blind but, through years of effort and exploration, have taught myself to see. Today, because of this miracle, I can read, write, and drive a car.

The idea behind the original title was that my seemingly miraculous progression from blindness to sight would signal to readers that within this book are the resources anyone can use to improve their vision, regardless of their current situation.

In reality, I believe the great majority of this book’s readers will not be those who are declared, as I was, legally blind. Rather, they will be people from all different points on the continuum of vision, including some with “perfect” vision who want to keep it or even build upon it. As dramatic as the first title sounded, I wanted to make certain that readers would not mistake this for a handbook only for the blind or severely impaired. So I gave up my attention-grabbing idea and looked for another title.

My unrestricted California driver’s license.

Nonetheless, my personal experience in overcoming blindness remains at the core of this work. To anyone who doubts that improving his or her vision is possible, my story is a true testament to hope. Therefore, it was important to describe briefly just how this transformation happened. A detailed account of my life can be found in my earlier book, Movement for Self-Healing, which chronologically addresses the physical challenges I faced, as well as the long series of steps, discoveries, and exercises I underwent to overcome them.

Now I wish to summarize this same process with more emphasis on the psychological aspect. These emotional and spiritual challenges were central to the process of my learning to see.

The key obstacles that you, the reader, will face—whether you’re legally blind or have the eagle eyes of an Air Force fighter pilot—will be similar to mine, even though the circumstances of our lives probably differ dramatically. The central challenge is for you to make a commitment to invest the necessary time to improve your vision and to expand your world.

It was difficult enough for me to do this in the 1970s in Israel, even with the burning, intrinsic motivation to rid myself of my blindness. For modern readers to make this kind of dedication of time in our hectic, hyper era, may seem impossible. Yet a commitment to doing it can pay off in two extraordinary ways: you will improve your vision while opening up your life.

Free yourself from the grip of a stressful routine. The amount of time and dedication I have devoted to improving my vision was extreme compared to what most people need, but that is exactly the point. Dedicate as much time as possible to these exercises, and remember that although your life may seem busy, making your vision a central priority is of the utmost importance.

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