of the spirit

I sit here you know I just sit here wondering what to do and my belly goes and my nerves are really on edge and I dont know what the fuck I’m to do it’s something to think about I try to think about it while my head is going and sometimes this brings it back but only for a spell then suddenly I’m aware again of the feeling like a knife in the pit of my guts it’s a worry I get worried about it because I know I should be doing things there are things needing doing I know I know I know it well but cant just bring myself to do them it isnt even as though there is that something that I can bring myself to do for if that was true it would be there I would be there and not having to worry about it at this stage my muscles go altogether and there’s aches down the sides of my body they are actual aches and also under my arms at the shoulder my armpits there are aches and I think what I know about early-warning signs the early-warning signal of the dickey heart it feels like that is what it is the warning about impending strokes and death because also my chest is like that the pains at each side and stretching from there down the sides of my body as if I’m hunched right over the workbench with a case of snapped digestion the kind that has dissolved from the centre but still is there round the edges and I try to take myself out of it I think about a hundred and one things all different things different sorts of things the sorts of things you can think about as an average adult human being with an ordinary job and family the countless things and doing this can ease the aches for a time it can make me feel calm a bit as though things are coming under control due to thinking it all through as if really I am in control and able to consider things objectively as if I’m going daft or something but this is what it’s like as if just my head’s packed it in and I’m stranded there with this head full of nothing and with all that sort of dithering it’d make you think about you’ve got it so that sometimes I wish my hands were clamps like the kind joiners use and I could fasten them onto the sides of my head and then apply the thumbscrews so everything starts squeezing and squeezing

I try not to think about it too much because that doesnt pay you dont have to tell me I know it far too well already then I wouldnt be bothering otherwise I wouldnt be bothering but just sitting here and not bothering but just with my head all screwed up and not a single idea or thought but just maybe the aches and the pains, that physicality.

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