Молодость навсегда. Как замедлить процессы старения и сохранить здоровье - читать бесплатно онлайн полную версию книги автора Дункан Кармайкл (ч. notes)

Примечания

1

Пер. с лат. Т. Ю. Бородай. – Прим. пер.

2

Ridker, P. M. et al. ‘C-Reactive Protein Adds to the Predictive Value of Total and HDL Cholesterol in Determining Risk of First Myocardial Infarction.’ Circulation (1998): 97: 20: 2007–2011.

3

Hooper, L. et al. ‘Reduced or Modified Dietary Fat for Preventing Cardiovascular Disease.’ The Cochrane Library (2012).

4

Lustig, R. Fat Chance: The Hidden Truth About Sugar, Penguin (2014).

5

US Department of Health and Human Services and US Department of Agriculture. ‘2015–2020 Dietary Guidelines for Americans.’ 8th Ed. (December 2015). Полный текст опубликован онлайн: http://health.gov/dietaryguidelines/2015/guidelines/.

6

Ibid.

7

Olshansky, S. J. et al. ‘A Potential Decline in Life Expectancy in the United States in the 21st Century.’ N Engl J Med (2005): 352: 1138.

8

Gardner, M. ‘The Doctor’s Choice is America’s Choice.’ Am J Public Health (2006): 96: 222–232.

9

См., например: ‘The NHS in Numbers: Then and Now.’ BBC (2008). http://news.bbc.co.uk/2/hi/health/7475035.stm.

10

См., например: ‘Former Advertising Executive Reveals Junk Food-pushing Tactics’ by Sarah Boseley, The Guardian (2 January 2018).

11

Brown-Borg, H. M. ‘Hormonal Regulation of Longevity in Mammals.’ Ageing Res Rev (2007): 6: 28–45.

12

Li, J. et al. ‘Intravenous Magnesium for Acute Myocardial Infarction.’ Cochrane (2007). http://www.cochrane.org/CD002755/VASC_intravenous-magnesium-for-acute-myocardial-infarction/.

13

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14

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15

The Global Religious Landscape. Pew Research Center. 2012: http://www.pewforum.org/2012/12/18/global-religious-landscape-exec/.

16

Перевод В. Маркова (Джебран Х. Странник. Притчи и речения. М.: Сфера, 2002). – Прим. пер.

17

Перевод Т. Ю. Бородай (Луций Анней Сенека. Философские трактаты. СПб.: Алетейя, 2001). – Прим. пер.

18

‘We will be able to live to 1,000.’ BBC News (2004). URL: http://news.bbc.co.uk/2/hi/uk/4003063.stm.

19

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20

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21

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22

Latorre, E. et al. ‘Small molecule modulation of splicing factor expression is associated with rescue from cellular senescence.’ BMC Cell Biol (2017): 18: 31. URL: https://bmccellbiol.biomedcentral.com/articles/10.1186/s12860-017-0147-7

23

Базальная температура тела – самая низкая температура, достигаемая телом во время отдыха (обычно во время сна). – Прим. науч. ред.

24

Arias, E. et al. ‘United States life tables eliminating certain causes of death 1999–2001.’ National Vital Statistics Reports (2013): 61: 9. URL: https://www.cdc.gov/nchs/data/nvsr/nvsr61/nvsr61_09.pdf.

25

Ibid.

26

Herskind, A. M. et al. ‘The heritability of human longevity: a population-based study of 2872 Danish twins born 1870–1900.’ Human Genetics (1996): 97: 319–323.

27

Baker, D. J. et al. ‘Naturally occurring p16ink4a positive cells shorten healthy lifespan.’ Nature (2016): 530–184–89. URL: https://www.nature.com/articles/nature16932.

28

‘A billion shades of grey’. The Economist (26 April 2014).

29

Masternak, M. M. et al. ‘Growth hormone, inflammation and aging.’ Pathobiol Aging Age Relat Dis(2012): 2: 10. URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3417471/.

30

Carmona-Gutierrez, C. et al. ‘The crucial impact of lysosomes in aging and longevity.’ Ageing Res Rev (2016): 32: 2–12.

31

Bartke, J. ‘Growth hormone and aging: A challenging controversy.’ Clin Interv Aging (2008): 3: 659–665.

32

Zhang, X. et al. ‘Fasting insulin, insulin resistance and risk of cardiovascular or all-cause mortality in non-diabetic adults: A meta-analysis.’ Biosci Rep (2017): 37. URL: https://www.ncbi.nlm.nih.gov/pubmed/28811358.

33

Ravaglia, G. et al. ‘Determinants of Functional Status in Healthy Italian Nonagenarians and Centenarians: A Comprehensive Functional Assessment by the Instruments of Geriatric Practice.’ J Am Geriatr Soc (1997): 45: 10: 1196–1202.

34

Sarrel, P. M. et al. ‘The mortality toll of oestrogen avoidance: An analysis of excessive deaths among hysterectomized women aged 50 to 59 years.’ Am J Public Health (2013): 103: 1583–1588.

35

Hanke, H. et al. ‘Effect of testosterone on plaque development and androgen receptor expression in the arterial vessel wall.’ Circulation (2001): 103: 1382–1385.

36

Fukai, T. et al. ‘Superoxide dismutases: Role in redox signaling, vascular functioning and diseases. Antioxid Redox Signal (2011): 15: 1583–1606.

37

Morgan, M. J. et al. ‘Crosstalk of reactive oxygen species and NFkB signaling.’ Cell Res (2011): 21: 103–115.

38

Reiter, R. J. et al. ‘Melatonin as an anti-oxidant: Under-promises but over-delivers.’ J Pineal Res (2016): 61: 253–278.

39

Dreher, F. ‘Topical antioxidants protect against UVA & UVB sun damage.’ Curr Probl Dermatol (2001): 29: 157–164.

40

Stadtman, E. R. ‘Review: Protein oxidation and aging.’ Science (1992): 257: 1220–1224.

41

Van Raamsdonk, J. et al. ‘Deletion of the mitochondrial Superoxide dismutase SOD-2 extends life in Caenorhabditis Elegans.’ PLoS Genetics (2009). URL: http://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1000361

42

Sun, J. et al. ‘Sequential Upregulation of Superoxide Dismutase 2 and Heme Oxygenase 1 by tert-Butylhydroquinone Protects Mitochondria during Oxidative Stress.’ Mol Pharmacol (2015): 88 (3): 437–449.

43

Davies, K. J. et al. ‘Free radicals and tissue damage produced by exercise.’ Biochem Biophys Res Commun (1982): 107: 1198–1205.

44

Hitomi, Y. et al. ‘Acute exercise increases expression of extracellular superoxide dismutase in skeletal muscle and the aorta.’ Redox Rep (2008): 13 (5): 213–216.

45

Morgan, M. J. et al. ‘Crosstalk of reactive oxygen species and NFκB signalling.’ Cell Res (2011): 21: 103–315.

46

Harman, D. ‘Free radical theory of aging: dietary implications.’ Am J Clin Nutr (1972): 839–843.

47

Andziak, B. et al. ‘Antioxidants do not explain the disparate longevity between mice and the longest living rodent, the naked mole-rat.’ Mech Ageing Dev (2005): 126: 1206–1212.

48

Ozawa, T. ‘Mitochondrial DNA Mutations and Age.’ in Towards Prolongation of the Healthy Lifespan: Practical Approaches to Intervention. Eds D. Harman, R. Holliday. New York Academy of Sciences (1998).

49

Stadtman, E. R. ‘Protein oxidation and aging.’ Science 257 (1991): 1220–1224.

50

Zuo, Y. et al. ‘Black rice extract extends the lifespan of fruit flies.’ Food Funct (2012). http://pubs.rsc.org/-/content/articlelanding/2012/fo/c2fo30135k/unauth#!divAbstract.

51

Dreher, F. ‘Topical antioxidants protect against UVA & UVB sun damage’. Curr Probl Dermatol (2001): 29: 157–164.

52

Andziak, B. et al. ‘Antioxidants do not explain the disparate longevity between mice and the longest living rodent, the naked mole-rat’. Mech Ageing Dev(2005): 126: 1206–1212.

53

Guallar, E. et al. ‘An editorial update: Annus horribilis for vitamin E.’ Ann Intern Med (2005): 143: 143–145.

54

Melov, S. et al. ‘Extension of life-span with superoxide dismutase/catalase mimetics.’ Science (2000): 289: 1567–1569.

55

Bayne, A. C. et al. ‘Effects of superoxide dismutase/catalase on lifespan and oxidative stress resistance in the housefly, Musca domestica.’ Free Radic Biol Med (2002): 32: 1229–1234.

56

Rose, M. R. The Long Tomorrow: How Advances in Evolutionary Biology Can Help Us Postpone Aging. Oxford University Press, USA (2005).

57

Kenyon, C. et al. ‘A C elegans mutant that lives twice as long as wild type.’ Nature 366: 1993: 404–405.

58

Martins, R. et al. ‘Long live FOXO: unravelling the role of FOXO proteins in aging and longevity.’ Aging Cell (2016): 15: 196–207.

59

Sinclair, D. A. et al. ‘Small molecule activators of sirtuins extend Saccharomyces cere-visiae lifespan.’ Nature (2003): 425: 191–196.

60

Sinclair, D. et al. ‘Sirtuin activators mimic caloric restriction and delay ageing in meta-zoans.’ Nature (2004): 430: 686–689.

61

Khushwant, S. ‘Lifespan and healthspan extension by resveratrol.’ BBA Mol Basis Dis (2015): 1852: 1209–1218.

62

Semba, R. D. et al. ‘Resveratrol levels and all-cause mortality in older community-dwelling adults.’ JAMA (2014): 174: 1077–1084.

63

Nedergaard, M. et al. ‘Beneficial effects of low alcohol exposure, but adverse effects of high alcohol intake on glymphatic function.’ Nature Res (2018): 8: 2246. URL: https://www.nature.com/articles/s41598–018–20424y.

64

Park, D. et al. ‘Resveratrol induces autophagy by directly inhibiting mTOR through ATP competition.’ Nature (2016): 6: 21772. URL: https://www.nature.com/articles/srep21772.

65

‘Cynthia Kenyon: “The idea that ageing was subject to control was completely unex-pected.” ’ The Guardian (2013).

66

Ehninger, D. et al. ‘Longevity, aging and rapamycin.’ Cell Mol Life Sci (2014): 71: 4325–4346.

67

Hammel, H. T. et al. ‘Thermal and metabolic responses of the Kalahari bushmen to moderate cold at night.’ Researchgate (1963). URL: https://www.researchgate.net/publication/235016637_Thermal_and_metabolic_responses_of_the_Kalahari_bushmen_to_moderate_cold_exposure_at_night.