Helen and Vi: A Study in Health and Vitality

Introduction

The following study presents the lives of two elderly women still thriving in their eighties and nineties. Although the account will necessarily be incomplete, depending as it does in part on the subjects’ memories, it will be offered in detail whenever possible. Our hope is that, through this close description, some notion may be formed as to which aspects of the subjects’ behaviors and life histories have produced such all-around physical, mental, emotional, and spiritual health.

Both women were born in America, one of African-American parents and one of immigrants from Sweden. The first, Vi, is eighty-five years old, currently still in very good health, working four days a week as a house-and office-cleaner, and active in her church. The other, Helen, ninety-two, is in good health apart from her weakened sight and hearing, and though she now resides in a nursing home, she lived alone and independently until one year ago, caring for herself and her large house and yard with minimal help. She still looks after her own hygiene and tidies her room.

Background

Both Vi and Helen grew up in intact families with other children and two caregivers (in Vi’s case these were her grandparents, for many years). Both were close to their siblings (in Vi’s case there were also cousins in the immediate family) and remained in close touch with them throughout their lives. Both have outlived all of them: Helen was predeceased by an older brother who reached the age of ninety and an older sister who died at seventy-eight; Vi by seven brothers, sisters and cousins, all but one of whom lived into their eighties and nineties. Her last remaining cousin died at the age of ninety-four, still going out to work as a cook.

Vi spent most of her childhood in Virginia on her grandparents’ farm. She was one of eight siblings and cousins, all of whom lived with the grandparents and were raised by them up to a certain age. Her grandfather’s farm was surrounded by fields and woods. The children went barefoot most of the time, so their physical contact with the land was constant, and intimate.

The children never saw a doctor. If one of them was sick, Vi’s grandmother would go out into the fields or woods and find a particular kind of bark or leaf, and “boil it up.” Her grandfather taught the children to recognize certain healthful wild plants, and in particular to tell the male from the female of certain flowers, since each had different properties; then they would be sent to gather the plants themselves. As a regular preventive health measure, at the beginning of each season, the grandmother would give them an infusion to “clean them out”; this would, among other benefits, rid them of the parasitic worms that were a common hazard of rural life at that time. When Vi moved up to Poughkeepsie to live with her mother, the home treatments ceased: when she had even a mild cold, her mother would take her to the doctor and he would give her medicines.

Vi’s grandparents were both hard workers. For instance, in addition to her regular work, her grandmother also made quilts for all eight of the children. She would sew after breakfast and again in the afternoon. She enjoyed it, Vi says: she would use every bit of material, including the smallest scraps. Her grandmother’s hands were nice, “straighter than mine,” says Vi. Her grandmother would also sew clothes for the children out of the printed cotton fabric of flour sacks. On the first day of school, says Vi, she and her girl cousins would be wearing “such pretty dresses.”

Her grandmother was a kind woman. Her grandfather, also kind, was stricter. When he said something, he meant it, says Vi. The kids listened to both, but waited until their grandfather was out of the house to make their special requests, because their grandmother was more likely to give them what they wanted.

Her grandfather raised all his own meat and vegetables. He built a house for them all with his own hands. She says her grandfather’s hands were very bent and crooked.

The family slept on straw mattresses. Once a year her grandmother would have the children empty out the old straw and fill them with new. The kids would roll around on the newly filled mattresses to hear them crackle. The mattresses were stuffed so full that before the straw settled, the kids would keep sliding off. The pillows were stuffed with chicken feathers. Once a year, the grandmother would have the children empty out the old feathers and fill them with new feathers she had saved for the purpose.

The children were expected to do their chores without being reminded. If not, they suffered the consequences. Once, Vi says, she forgot to bring water from the spring. When her grandfather, resting from his day’s work, asked for a drink, she admitted that she had forgotten, and he sent her out to fetch it, even though night had fallen. The way to the spring led past the small burial ground where some of the family rested, and she was frightened to walk by it in the dark. The children believed that ghosts roamed around after the sun was down. She had no choice, however, and she crept past the graveyard and down the hill to the spring, filled the bucket, and then ran all the way home again. She says that by the time she was back at the house, the bucket was half empty. She never forgot that chore again.

All the children grew up to be hard workers except the youngest, she says, who was the baby of the family and spoiled, and who did nothing when she grew up but have babies of her own. And, Vi is quick to point out, this sister died at the earliest age of them all, only seventy-two.

Eventually Vi moved north to live with her mother, who had a dairy farm. She continued going to school, in a two-room schoolhouse where the boys sat on one side of the room and the girls on the other. She attended up to the tenth grade. She took piano lessons for a while, and now wishes she had gone on with them, but she was a child who needed to be “pushed,” she says, and her mother did not push her, being too busy. Besides running the farm, her mother worked for a local family for thirty years, mainly cooking.

Vi was married twice. Her first husband was “no good,” she says: he ran after other women. Her second husband was a good man. She wishes she had met him first. The many affectionate stories she tells about him and their life together indicate that their relationship was full of love, mutual appreciation, and good fun. “When I was a Standish,” Vi will say, meaning when she was married to her first husband and bore his name. She will also express it another way: “Before I was a Harriman.”

She had only one child, a daughter by her first husband, but she helped to raise her two granddaughters, who lived with her for a number of years.

Helen, too, grew up on a farm in her early childhood. Her father, soon after coming over from Sweden, acquired several hundred acres of farmland on the outskirts of a Connecticut village on an elevated plateau of land. Below, in the river valley, was a large thread-manufacturing town. He owned a small herd of cows and sold milk to neighboring families. He also raised chickens and bred the cows. He owned a team of horses for plowing, and the family used to go down the long hill into town in a wagon drawn by the two horses, who would be given a rest and a drink halfway down. Her family lived on the farm until Helen was seven, when they moved into town so that her older brother could go to the local high school.

While Helen’s father worked the farm, her mother kept a kitchen garden and a poultry yard, and looked after the family. After they moved into town, Helen’s father worked as custodian at the high school and later at the local college. In town, Helen’s father, like Vi’s grandfather, built a house with his own hands. It stood on a piece of land behind the house the family occupied. When he eventually sold both houses, her father was able to afford the larger house in which she raised her own family and lived most of her life.

Helen married when she was twenty. Her husband played the saxophone and the clarinet in a dance band. Though his first love was music, he took a job in a bank to support the family, and over the years played less and less. Helen had two children born close together, both boys, and when they were still quite small, the family moved back into what was now Helen’s parents’ home, a large, though plain, white house in a neighborhood of roomy Victorian houses and mature shade trees on the side of the hill overlooking the river valley and the mills. A self-contained apartment was created for them on the second and third floors. For the rest of their lives, Helen took care of her parents as well as her own family. Her mother was ill and bedridden for the last thirteen years of her life.

After her parents were both gone, the house also sheltered, for a few years following the end of World War II, a succession of displaced families from refugee camps in Germany sponsored by Helen and her husband, some of whom still send her cards in the nursing home. Helen’s sons left home and started families of their own, her husband eventually died, and Helen remained alone in the large house. For a brief time, she rented the second-floor apartment. The tenants were an elderly man and his teenage granddaughter. They left after the granddaughter became pregnant, and Helen did not rent the apartment again, but used the rooms for her sons and their families when they came to visit, and for storage. Now that Helen is gone, the house stands empty.

Employment

Both Vi and Helen began working at an early age, either helping their families or earning money outside the family.

Vi first worked outside the family at age nine, earning five cents for fetching water “for a woman.” One of Vi’s later jobs, with her first husband, was woodcutting: they would use a two-handled saw to cut up “pulp wood” to fill a box car, for which they would earn $500. If they “skinned the bark” off each tree, the load would earn them $600. Later, she worked as a laundress in a nursing home, and still later took jobs cleaning houses and offices.

Vi teases the girls in the office who say they are tired — they’ve been sitting in a chair all day!

At her current housecleaning jobs, Vi works steadily from 9:00 a.m. until 4:00 or 5:00 p.m., rarely stopping, though she will occasionally pause to talk, standing where she is, for as long as ten minutes at a stretch. When she is working she does not like to eat lunch, but she will also, usually, stop once during the day to sit down at the kitchen table and eat a piece of fruit — a banana, a pear, or an apple. If she has not had a piece of fruit by the end of the day, she will take a banana, hold it up in the air with a questioning look, and then sit down sideways at the kitchen table to peel and eat it quietly, or she will take the piece of fruit home with her. In the warm and hot weather she likes to have a tall glass of cold water with an ice cube in it. The heat does not particularly bother her, though, even on days when the mercury is in the nineties.

She works steadily, but she does not hurry. She says her grandmother taught them to take their time doing a job and to be thorough. She will, as she says, “put the night and the day on it,” dusting every bar of a wooden chair and every spindle of a banister.

Vi’s employers value her work and are loyal to her. After her eighty-fifth birthday party, she went down to Washington to visit her granddaughter and stayed away far longer than she had planned. She was having work done on her teeth that extended week after week. Several months went by without a word from her, her bills piled up, and the telephone company threatened to cut off her phone service. She eventually made a visit back home to pay bills and contact employers, but in all this time no one made a move to replace her. Everyone simply got along as best they could until she was back again. She has been cleaning for the same office, a law office, for thirty years.

One of her longtime employers, an elderly woman, finally entered a nursing home. She complained to Vi that the people there did not know how to make a bed properly or to bathe her. She asked Vi if she would come to the home and continue to take care of her. Vi said she would do it in a minute, but she knew that the people who worked there would not let her.

Another employer moved to Washington and asked Vi please to move there with her and continue to work for her, but Vi would not consider moving from her home and community.

Helen helped her mother, who took in laundry, by delivering and picking up the clothes. One of her mother’s customers then employed Helen for a time in her own home, to sweep and serve meals. To earn pocket money, Helen would go out into the countryside, collect wildflowers, and sell them to craft hobbyists who pressed the flowers and used them to decorate trays.

Hope, who, at age 100, would be the third case in an expanded version of this study, used to bake her own bread as a child growing up on the edge of a small town in Iowa. She would sell it to her neighbors in order to pay the costs of supporting her pony. The pony was not her own, but was lent to her for the summer in exchange for the work she would do to gentle and train it.

After her children entered school, Helen took a job doing alterations at a small, family-owned women’s clothing store on Main Street. She would walk down to work and walk home again. Subsequently, she worked in the city of Hartford, also as a seamstress. To go there, she took a slow local train which wound its way through woods and past cemeteries and small towns.

Helen worked for four years for the clothing shop. The owner of this business and his wife looked after their employees, became friends with many of them, and continued some friendships long after the employment had ended. Helen’s working environment was, therefore, an emotionally sustaining one. After she had been in the nursing home a year, her old boss was admitted following a stroke. He lingered for a couple of weeks, and Helen would make her way slowly, with her walker, into his room to visit him. A tall, handsome man with a smooth, pale face, he lay back on his pillow staring at her with his bright eyes, but he did not know her. His wife, often there beside him, visiting, would try to remind him, but he would shake his head.

Physical Activity: Work and Play

Both Helen and Vi have had lives filled with physical activity, most consistently walking, including long-distance, and both spent significant amounts of time outdoors in the fresh air, especially as children, but also as adults. In both cases, once childhood was past, this activity principally consisted of work of one kind or another, either for themselves or for pay. But their leisure pursuits have often been active as well. Neither Vi nor Helen ever played a sport, but both danced regularly, and Vi’s travels have often included a fair amount of walking.

When Vi was a child, she walked into town for errands and to attend school. Apart from her mealtimes and the hours spent in school, she was physically active the entire day, at her chores and at play — principally outdoors — with her siblings, cousins, and friends. As a young and middle-aged adult, too, she was physically active all day, her time divided between work for her own or her family’s maintenance and work for pay, in both cases physical and active.

In these, her late years, Vi continues to do all her housework and yard work herself, with occasional help from family or friends if they are visiting. She will also, from time to time, clean her granddaughter’s house, or a friend’s house. She cooks, gardens, and rearranges her furniture. “I was always moving things,” she says; “my second husband used to call me ‘the moving van.’” Her second husband used to clean the kitchen when she was out working, keeping the stove and oven spotless. He would clip the hedge. Now she does it herself, but thinks she does a pretty poor job of it. Her husband also planted and tended all the rose shrubs, most of which are now gone. After a full day’s work housecleaning, she will take home some plants and immediately put them in the ground. She says she likes to get her hands in the dirt.

After the working day is over, she will not only go on to tend her garden but, on certain days, leave the house after supper and spend the evening at choir practice. At a party just recently, she was one of the models in a fashion show, which required her to change into and out of eight different outfits. She admits to being tired afterward (“I was so tired, I can’t tell you; my bed said to me, ‘I’m waitin’ for you’”). But after going to bed early that night, she rose early the next day, Sunday, baked a pan full of macaroni and cheese for the church dinner, went out and worked in the yard, worked in the house, and after resting went off to the church dinner. After the dinner, because almost everyone else had left, she stayed behind to wash the dishes with a couple of friends, also elderly. They were at the church working until midnight.

Vi washes her clothes in a washing machine but hangs them to dry on a line outdoors or in the basement, as did Helen when she lived at home; neither owns a dryer, though both could afford it. Their caregivers, as they were growing up, no doubt taught them to take advantage of a “good drying day.” It should be noted that hanging clothes out and taking them in again expends considerably more energy than transferring them to a dryer, and also involves exposure to the outside air and sunlight, thus no doubt adding another small measure to Vi’s and Helen’s well-being.

Hope, by contrast, has avoided housework as much as possible all her adult life, having felt she had better things to do.

As Helen was growing up, she, like Vi, would walk considerable distances almost every day. When she lived outside of town, up on the farm, she walked to school, besides helping with housework and farm work and playing outdoors. When she moved into town, she continued to walk to school, a distance of seven or eight blocks each way. Her recreations as a teenager, besides dancing, included such group physical activities as scavenger hunts, then called “mystery hunts,” that involved roaming the town for several hours.

When she was a young mother, she would take her small sons out into the countryside onto friends’ farmland to pick berries, which she would then bake into a pie.

Helen walked wherever she needed to go. Her house was four blocks up from the main street, the last block very steep. She walked down to the shop where she worked, and walked home again. When she went into the city to work or to shop at G. Fox’s department store, she would walk to and from the train station, a distance of at least six blocks. In her later years, when she no longer went down to Main Street, she would still walk half a block up the hill and then several blocks over to her church on Sunday and, unless a friend gave her a lift, back home again.

Besides this lifetime — more than eighty years — of walking up and down the long hill, there was the work in and around the house. Like Vi, Helen, when she lived in her house, did all the housework and yard work herself. In the course of her day, it was not unusual for her to go down into the basement several times to fetch something or to hang out some wet clothes, and to climb, more than once, one flight to the second floor or two flights to the attic to find a piece of clothing or put a photograph away.

Even after her eyesight went, Helen continued to look after the house without regular help, tidying and cleaning, watering the African violets on the dining-room windowsills and the Christmas cactuses upstairs in the sunny front room. The house was still perfectly neat, though not quite as clean, since she could not see that the ruffled yellow curtains in the kitchen were becoming dingy or that there were finger marks on the woodwork by the downstairs bathroom where she rested her hand going in. She worked slowly and meticulously. She had such a habit of neatness, and was so attentive, that even with her advanced macular degeneration she would find, in tidying the house after the family had departed, a single small jigsaw puzzle piece on the porch floor. She was so patient that although she could not see more than light and shadows, she would slowly peel the potatoes for dinner, feeling for the eyes with her fingertips and digging each one out with the tip of the peeler. She would gently but firmly insist on doing the dishes herself, though she would sometimes lie down and rest first.

In the yard, she would rake the leaves and pick up the sticks that dropped from the many overhanging trees; in winter, she shoveled at least some of the snow. Family would help only with the heavier jobs: a visiting son would trim the hedge, bring the porch furniture up from the basement, put on or take off storm windows. A grandchild would sometimes help with the leaves or the sticks. If there was an unusual problem she could not handle, such as squirrels in the attic, one of her sons would help. If there was an emergency, such as a fire in the chimney, she would call her next-door neighbors.

All these various activities continued until she entered the nursing home at age ninety-one.

Whereas Vi is still active, Helen now spends the better part of her day sitting in a chair by her bed. She must deliberately seek exercise: with a nursing home aide or volunteer, or a family member, she walks all the way around the nursing home, which is laid out in the shape of a diamond surrounding an open-air courtyard. Leaning on her walker, she heads off in one direction or the other, past the residents’ rooms, most of them doubles, past the hairdressing salon (hours posted on the door), past the doors out to the courtyard, the front lobby and the stained-glass swinging doors into the chapel, a lounge with a large-screened television and a card table, a nurses’ station, another passage leading to the courtyard, the recreation room, the residents’ showers, the dining room, another nurses’ station, the staff lounge with its locked door and its snack and soda machines visible through a window, another residents’ lounge with a smaller television and a bookcase, the kitchen, and more residents’ rooms, until she reaches her own room again. Here she parks her walker, backs up to her chair, bends to grip its arms, and sinks down into it saying “Ah” with a smile, relieved that the walk is done.

Hope, too, deliberately seeks her exercise: she takes her walker out into the long hall of her apartment building with its smell of fresh plaster; and with a friend, a family member, or her paid companion by her side, she walks a set number of times to the windowed door at the far end and back to the identical windowed door at the near end, sometimes encountering a neighbor along the way. She then returns to her apartment, lies back on her old blue sleigh bed with its litter of books and magazines, papers and notebooks, purse, tray table, and ragged cloth napkin, and rests for a moment before continuing her exercise with a set number of arm and leg lifts. When she is done, she asks for her water to be refilled; she must have water in two glasses by her bedside, one half full, next to her, the other full, at arm’s length.

Present Living Situation

Helen’s house is a large one, with four floors that were once in constant use: a basement for storage and laundry, a ground floor with kitchen, dining room, two parlors, a small bathroom, and Helen’s bedroom; a second floor with another kitchen, a large front room, two bedrooms and a larger bathroom, and an attic floor containing one bedroom and one storeroom.

Though Vi’s house is smaller than Helen’s, it, too, has a basement, a ground floor, a second floor, and an attic. And like Helen’s, it has a second kitchen on the second floor, part of a self-contained apartment created for rental. Three generations of a family lived there at one time: a grandfather, granddaughter, and the granddaughter’s child.

Vi’s house is in a pleasant, integrated neighborhood of modest but attractive and generally well-cared-for older houses that sits high above the confluence of a wide creek and an estuary, though most of the houses do not have a view of the water. Many are single-family houses, with their own well-tended yards. Many, like Vi’s, are of brick, since the manufacture of bricks was once a dominant industry of the region, while some are of clapboard. Vi’s house is painted white, and the eave of her enclosed front porch is lined by a black-and-white-striped metal awning. Her yard contains a small patch of lawn in front and a larger square of lawn in back by the garage. It is bordered by a low hedge along the driveway, and is ornamented by a variety of perennial plantings, including several clumps of phlox, a few hostas, and one rosebush.

Vi’s house and Helen’s are both clean and tidy, but whereas Helen’s rooms are, some of them, remarkably empty, Vi’s are crowded. One upstairs bedroom in Helen’s house, for instance, contains nothing but a single bed, a folding wooden chair, and a lamp; the closet is empty, the windows curtainless, and the floor and the walls bare. Even in the reception rooms downstairs, very few decorative objects are in evidence. In the back parlor, the end tables by the sofa display only two: one a delicate Venetian glass vase brought back to her from Italy by her younger son; the other of unknown provenance and harder to classify — a teacup and saucer knitted from blue and white cotton. Every room in Vi’s house, on the other hand, is filled with knickknacks, whatnot tables, easy chairs, heavy rugs and drapes, lamps, stacks of storage boxes, and vases of artificial flowers.

Whereas Vi’s walls are covered with photographs and plaques awarded to her by her church, Helen has only three or four photos on display in each of her two parlors, her bedroom, and the upstairs guest room; she possesses many more, but keeps them in albums or boxes in bureau drawers. Vi has perhaps seventy to eighty photos hanging on the walls or standing on the surfaces of, particularly, her living and dining rooms. Both Vi and Helen display pictures of grandparents, parents, brothers and sisters, husbands, children, grandchildren, and friends. In addition, Vi likes to display pictures of her employers’ pets, though not her employers themselves. Because one of Helen’s sons is an artist, her parlor walls are hung with his paintings, the earlier ones figurative and the later ones abstract. These contrast noticeably in spirit with such odd, occasional knickknacks as the knitted cup and saucer.

Vi’s closets are packed with clothes, some of which she has not worn in years. (When she wants to describe a closet full of clothes all in a mess, she says they “walk out of the closet and say how de do!”) The organizer of a recent church fashion show made a visit to Vi’s house to search these closets and created a good number of outfits from them. Helen’s closets, on the other hand, are spare and reduced to the essentials, containing mostly just a few simple, functional, everyday clothes: cardigans, blouses, shirtwaist dresses, skirts, and housecoats. Some of these clothes came as gifts from her family at Christmas and birthdays, but often they are clothes that she has worn for years, sometimes passed on to her long ago by a friend, her sister, or her sister-in-law. She can afford to buy new clothes, but a long habit of thrift makes her see such expenditure as rarely necessary. She seems perfectly content with what she has.

Unused clothing is stored in the spare rooms of Helen’s house. In a bureau drawer in a guest room is a box containing a bed jacket or nightie that she has been given as a gift. A closet in one upstairs bedroom and a rack in the attic contain a small number of seasonal outfits that she is not wearing at the moment. When the season changed, she used to bring these down to replace the clothes in her bedroom closet; now she asks someone else to bring the clothes to her in the nursing home. When she still lived at home, she was continually sorting through what she had and reducing it further. She would come down with her slight stoop and her small steps from an upstairs room or the attic carrying an item of clothing or a piece of table linen or a brooch: “Could you use this?” she would ask.

Helen’s house was always tidy, because she cleaned up right away. She had a place for each thing and she put it away in its place as soon as she was finished using it. There was one exception to this practice: instead of carrying an empty cardboard box down to the cellar and putting it away immediately, she would toss it down the cellar stairs and put it away the next time she went down — in this one case valuing economy of motion over tidiness. Tidiness is her habit, but she does not preach it, whereas Vi readily tells a child or young person that it is important to put his or her things away in order to know where to find them again. Vi’s house is so much more crowded than Helen’s that it does not look as obviously tidy as Helen’s.

Both Vi and Helen have mottoes on the walls of the kitchen, but Vi’s tend to be purely humorous while Helen’s — in Swedish, English, or both — are either religious (“God Bless This House”) or sentimental (“Home Sweet Home” and “Hem kara hem”) or moralistic (“Den som vinner tid, vinner allt”) or humorous with a moral message (“The hurrieder I go, the behinder I get”) or simply friendly (“Villkomen”). Also hanging in Helen’s kitchen are several pictures intended to charm or entertain, such as a photograph of a frightened kitten clinging by its front paws to a thin branch.

Though she goes back to visit her house from time to time, Helen now lives in a shared room in a pleasant nursing home. Her half of the room is on the hall side rather than the window side, and is therefore darker, but she prefers not to be moved. She has had two roommates so far. The first was bedridden and mentally incompetent, emitting only groans and shouts except for the one intermittent phrase “Oh boy oh boy.” This woman died after a year, and the space is now occupied by an active woman in her forties with chronic progressive dementia. She is in the early stages of the disease and currently functions very well, caring for the cats and birds that live in the nursing home and giving Helen whatever help she can, as with the telephone, with selecting food choices from the daily menu offerings, and with many other necessary tasks. Helen and she have become fond of each other, and Helen’s only difficulty with her is that the roommate, whether because of her disease or her medication, talks perhaps twice as fast as the average person, so that Helen, with her impaired hearing, cannot always understand her.

Because the nursing home is located in the town in which Helen has lived all her life, she regularly discovers, among the other residents, old friends or acquaintances who are in the home either for a short rehabilitation or, more usually, for permanent care. She had not been living there long, for instance, when one of her sons read off to her the names of the two women who lived directly across the hall. To her astonishment, one was Ruth, a close friend from her childhood with whom she had lost touch. Helen immediately went across the hall to visit her friend. The woman, however, was mentally incapacitated and, though Helen spent some time talking to her and recalling events from their youth, did not recognize her. Later, Helen showed her son a photograph in which she, in the front row, and Ruth, in the second, stood among ten or twelve other girls in their white confirmation dresses and curled hair, holding flowers.

Recreation

Although Vi sings in church, she does not sing while she works, or at other times.

Helen sang in church regularly as part of the congregation. She also sang Swedish songs with her family when she was growing up. When she still lived at home, she would sometimes hum softly along with the hymns that were chimed by a nearby church every evening at six o’clock. In the nursing home, she has occasionally been induced to sing a few carols with the other residents during a Christmas sing-along. She sings tremulously and so faintly as to be almost inaudible, her expression vacant and her eyes, behind their wide bifocal lenses, directed into the vague distance.

Every evening before bedtime, however, she goes across the hall to sing a Swedish children’s prayer to her old friend Ruth.

When Vi’s granddaughters lived with her, she used to come home in the evening exhausted after working sometimes not just one but two jobs, and the little girls would want to teach her a new dance. “Come on, Gramma,” they would say, “come on, dance with us.” She would say, “No, I’m tired, I’m too tired.” They would say, “Come on, Gramma, come on, dance with us — it’s good exercise!” and she would give in and dance with them before she went to lie down.

Helen danced as a teenager, as often as once a week. Later, she would go to the dances where her husband was playing in the band, and still later, she and her husband would go out dancing together. When she still lived at home and her balance was good, she would occasionally catch hold of a grandchild’s hands and dance with him for a moment by the kitchen door, singing a little tune to go along with the dance.

Activities with other people have been both Vi’s and Helen’s main forms of recreation all their lives. For Vi, most recently, these have taken the form of church activities, dinners with family or friends in her home, and travel. For Helen, they have been mostly confined to visits from family and friends and occasional scheduled events in the nursing home. Earlier in her married life, besides dancing with her husband, Helen liked to give card parties at home. She also put on regular dinners with friends and family, often including such characteristically Swedish dishes as pickled herring, pickled beets, meatballs, and limpa.

Reading was a form of recreation for Helen before her eyes went, but not for Vi. When Vi reads, it is the Bible. Helen used to read the Bible and other Christian books, such as The Good Christian Wife, but also magazines and the romantic novels of popular women authors like Judith Krantz.

Vi watches some television, but not much. She has a set in her kitchen that is on most of the time, especially when her daughter is visiting, but she is often busy cooking, talking on the telephone, or visiting with friends, and only intermittently pays attention to it. She is shocked by the low level of many of the programs.

At home, Helen had a console television set in the corner of her living room and used to watch game shows and one soap opera in particular, As the World Turns. After her eyesight became so poor, she would still listen to the programs, but then she abandoned television altogether. She also listened to the radio that she kept in the kitchen on a shelf over the sink, not only the Sunday sermons and inspirational talks, but also the women’s basketball games, which she followed with some ardor: a tense moment in a game was one of the rare occasions when she was, in her own gentle way, assertive with another person, asking by the most delicate of gestures — an upraised hand and a tilt of the head — for a pause in the conversation so that she could hear the outcome of the play. She is still a fan of the UConn team. Vi does not seem to follow sports at all.

Neither Vi nor Helen is very interested in world or national news in areas such as economics, politics, literature, or art. They are both keenly interested in news of disasters and in human interest stories involving a universal theme in a particularly dramatic form — love, loss, betrayal, perversion, gross injury or disability, death. They may also, exceptionally, comment on some recent legislation that will affect them directly. But the news that engages them most is strictly local, concerning those close to them — and this includes not only their immediate friends and family but also their friends’ extended family; in these areas they are quite up-to-date on the latest information, most often remembering all names and ages and relationships of those involved.

Now that Helen spends so many hours sitting in her chair by her bed, unable to read or watch television, she confides that her main leisure activity, when she is alone, is to remember and relive incidents and episodes from her past life.

Travel

Vi learned to drive at the age of sixty. Her last surviving cousin never drove a car, and it didn’t do her any good, Vi says, always to be standing on street corners in all types of weather waiting for a bus or a taxi. Certain friends of Vi’s will drive around town but will not drive to any other town, but Vi is not afraid to drive a fair distance.

She drives a large car that was her second husband’s particular pride: he always kept it perfectly cleaned and shined. She says he would be so ashamed to see how she takes care of it, although it looks fairly clean and tidy to anyone else. True, she does allow dust to gather on the dashboard and tiny scraps of litter on the floor.

The fact that Helen never drove a car meant that in later life she and two of her friends shared their weekly trip out for groceries; thus, the necessary chore became a pleasant social occasion.

Vi travels regularly within the country and occasionally out of the country, whereas Helen no longer travels and rarely did.

Vi goes to Washington to visit her granddaughter, and sometimes farther south to attend a wedding or funeral. She either drives with her daughter or takes the bus with a friend. Other, local trips are either by car, when she drives herself, or in the church van, when the choir is going off somewhere to sing.

Helen has traveled very little in her life, though members of her extended family have gone to Sweden to visit historical family sites. She took several vacations in New England with her husband and sons and, after she was widowed, two trips to Florida with her brother. In all of her life, she has lived away from her hometown only once: after she graduated from high school, her brother drove her down to New York City, where she settled in Brooklyn and studied dressmaking for one year at the Pratt Institute. After she was married and raising her two sons, she rarely went farther from home than to Hartford by train.

For many years now, travel for Helen has been limited to drives around town and into the countryside as a passenger. She looks out the window, and despite her near-blindness manages to identify old landmarks from her younger years: a friend’s farm, the group home where her friend Robert lives with his large collection of first-edition books, the house where she once worked as a maid, her friends’ florist shop, the house on Oak Street where her family first lived after they left the farm, and the house in back of it that her father built.

Pets and Other Animals

Both Helen and Vi are very fond of animals and have had pets and domestic animals in their lives from early childhood.

Vi is more partial to dogs; she has more stories about them, and photographs of them. But she is also amused by cats, especially one small black cat that tries to grab the dust cloth out of her hand where she works — helping her to clean, she says. Her backyard is full of strays and neighborhood cats, though she does not feed them. The old woman next door feeds them, she says, and although some of the other neighbors object, Vi sees no harm in it, since this is one of the old woman’s few pleasures and she will be gone from this world soon enough. When Vi talks about this old woman, she seems to forget that she herself, being eighty-five, is also an old woman.

In Helen’s early life, there were the two horses, as well as the cows, calves, cats and kittens, and a large flock of chickens. In her adult life, she has almost always had a cat as a pet. She used to feed strays at her back door, and one winter arranged a cardboard box shelter for one of them under the outside staircase. She would walk out over the ice with small, careful steps just before dark to set his evening meal down in the snow. There are cats in the nursing home, and one in particular, a large Persian, will occasionally wander in to visit her. She speaks to him, smiles, and reaches her hand down to him, though in her eyes he is only an orange blur.

Hope kept an overweight female cat throughout her later years, with sometimes harmony between them and sometimes ill will. She was sure the cat harbored resentments and indulged in some calculated bad behavior. When, eventually, she was advised by a home health expert that the cat posed a certain hazard to her by crouching in dark corners, getting underfoot, and occasionally attacking her ankles, she immediately arranged for it to be put down by the local vet before her family could intervene.

Although Helen, when she lived at home, kept a bird feeder well supplied outside the kitchen window where she could watch it over her morning coffee, she had no great love of, or interest in, other sorts of wild creatures.

Vi, the same in this respect, particularly dislikes snakes and often repeats a long story about finding one in her yard and going after it with a shovel. When she was a child in Virginia, the windows were kept open in the summertime and lizards would climb up to sun themselves on the windowsills. The children were scared of the lizards and wanted to kill them. But Vi’s grandmother told them the lizards would not hurt them, to let the lizards stay there and enjoy the sun, and they would go away when they were ready.

Neither Helen nor Vi is particularly interested in the natural world beyond the confines of the garden. Nature for Helen, when she still lived at home, manifested itself either as a practical problem — trees shading the house, the lawn that did not grow well, the hedge that needed clipping, acorns in the driveway — or a domesticated thing of beauty like her favorite, the azalea shrub, or the dogwood in blossom. Her work in the yard was caretaking work rather than designing and planting, with the exception of the geraniums, which she liked to see set out in the spring in a row by the front porch. Every spring, too, she looked for the first blooms of the flowering bulbs.

She also enjoyed nature in the form of the landscape as seen from the car window on a Sunday drive.

Religion

Both Helen and Vi have maintained close involvement with their churches all their lives, although the church has loomed larger in Vi’s life than in Helen’s. Their churches have constituted their most important larger community, both social and spiritual.

In youth and middle age, Helen participated in the church’s ladies’ auxiliary group and helped out with such projects as bake sales for fund-raising. Every summer her family attended the church picnics. She said grace before every meal while she still lived at home. It is important to her that every family member be baptized, although her gentle insistence about this has sometimes had no effect. Her religious beliefs do not explicitly enter or color her conversation. She now rarely goes to a church service because the chapel in her nursing home is Catholic.

Vi’s strong faith occasionally enters her conversation, when she refers to “God’s will” or, more jocularly, describes what God might have in mind for her future. When she used to visit the local prison, she would incorporate some Christian teaching in her conversations with the prisoners. She likes to spend time at Bible study with her best friend on a warm Saturday evening in summer. They take chairs out into the backyard, and as it grows dark they read aloud to each other from Scripture, discussing each passage in preparation for the following day’s Bible class.

Hope reacted against her mother’s strong religious convictions by rejecting all organized religions and in fact all forms of spirituality, as well as, though indirectly, by joining, at one stage, the Communist Party.

Vi spends most of every weekend on church activities. She was for a time president of an official churchwomen’s group, the Deaconesses. She sings in the choir, which involves going to choir rehearsals as well as occasionally traveling to other churches, often in distant towns, to give performances. Congregations of different churches also visit each other: often her church will visit another for a supper, or her church will prepare a supper to host another church, when she will bake and help wash up afterward. She will exclaim later over the quantity of food consumed by the other congregation.

In her walk around the nursing home, Helen will sometimes ask family members to look for the names of acquaintances. She will always stop in front of the chapel. Here, next to the open stained-glass doors, a signboard with a black background and removable white letters bears the names of those residents who are in the hospital or recently deceased and in need of a candle and/or a prayer. She will ask to have the names read to her in case they include someone she knows.

Personal Habits

Both Vi’s and Helen’s eating habits are sensible, Vi’s diet marginally more balanced since she includes more fresh fruits and vegetables. Neither is particularly health-conscious; their good habits are also the habits of their families of origin.

Both have always practiced moderation, eaten regular meals, and enjoyed food and the preparation of food, although Vi has been more explicitly enthusiastic about food than Helen. Both have eaten predominantly home cooking (including baking) all their lives, and although they enjoy restaurant meals have tended to eat very little food that could be called convenience, junk, or fast food, with the exception of sandwiches and pastries. When they were children, of course, neither one ever ate in a restaurant.

When Vi was growing up on the farm in Virginia, the family ate their own fruits and vegetables — fresh in season and home-canned in winter — and the animals they raised themselves. They bought almost nothing but sugar in a sack, which the children would carry home — and on the way, Vi says, being mischievous and fun-loving, they would sneak a taste by sucking a corner of the sack.

In contrast to her light lunch when she is working at a cleaning job, Vi has a hearty breakfast and dinner. For breakfast she has a glass of milk, a glass of juice, cereal, eggs, bacon, and toast. With her second husband she used to have pancakes on Sundays, with coffee. She drinks quite a lot of milk now, but did not when she was younger. When she goes home after a day of work, she says, she makes herself a nice dinner. In the cold weather she likes to start with a bowl of soup. “A little bowl?” “No, a medium-sized bowl.” Then she has some meat, perhaps meatballs, pork chops, or chicken and vegetables. She makes the soup and the meatballs herself. She likes her own cooking. She does not care for meat now, though, as much as she used to; she likes vegetables and fruit more.

Helen used to order a Reuben sandwich when she went out to lunch: corned beef and cheese on rye bread. She would, however, eat only half the sandwich, taking the other half home for her next day’s lunch. She liked to go out for doughnuts after church with her friends. They would also have breakfast together in a restaurant every Wednesday, before they did their grocery shopping. In her later years, her cupboards used to contain a good deal of canned food as well as Lipton tea, Sanka, boxes of pastries and cookies, and spices, flour, and sugar for baking. She liked sweets, but ate them in small quantities. She would have a piece of fruit during the day. She would buy prepared seafood salad for sandwiches. For family dinners, she regularly made mashed potatoes and what she called a “salad,” which consisted of an aspic mold containing grated carrots, Jell-O, and pineapple. Earlier in her life, she would bake pastries and breads for her family, setting the dough to rise on the radiators in winter.

Both Vi and Helen like rhubarb and welcome a chance to have it fresh out of a friend’s or family’s garden and eat it stewed. Vi bends down herself and gives each stalk a vigorous twist at the base to break it off, collecting half a dozen to take home with her. In Helen’s case, her family brings it to her already stewed and ready to eat, but there is always the danger that a member of the nursing home staff will remove the tub of slimy-looking fruit and throw it out, as happened once, before Helen has a chance to enjoy it.

Hope has been adamant, all her life, in planning a healthy food program for herself. Now, every day, under her instruction, her live-in companion prepares for her, for lunch, a bean soup, a small salad, and a small bowl of popcorn, followed by a fruit and yogurt dessert. She sometimes calls out to her companion several times to see if lunch is ready yet or to request additional services that delay the preparation of the meal. When the time comes, she makes her way slowly to the dining area via the kitchen, where she may give a few more instructions. While she eats, she wears a cracked green plastic tennis visor over her eyes to shade them from the overhead chandelier and watches a book program on the television.

Neither Helen nor Vi ever smoked. When she was small, Vi and her cousin Joe had tried smoking their grandmother’s pipe when she was away. There wasn’t much tobacco in it, but Vi became very sick. Later, she didn’t dare tell her grandmother why she was so sick. If her grandparents had found out what she had done, she says, “I woulda had some sores now” from it. This bad experience discouraged her from ever wanting to smoke again.

Hope had the occasional cigarette in her twenties, during the years when, stylish and attractive, she also tended to form various short-lived attachments to, often, wealthy and well-born lovers and traveled abroad, sometimes at their expense. However, smoking did not agree with her and she did not continue.

Vi does not habitually drink alcohol at all. She says she likes her Manishevitz, but the last time she drank any, in fact, was many years ago: an employer used to invite her to breakfast and offer her a small glass, but that employer is long gone. Helen, before she moved into the nursing home, would occasionally be persuaded to have a little sweet wine after a holiday meal: seated in her customary place at one end of the dining table, in front of a glass-fronted cupboard containing sets of delicate sherry glasses and some commemoration plates and mugs, she would sip it slowly and thoughtfully. Now she does not have wine or any other alcohol.

Hope, by contrast, has drunk wine and mixed drinks all her life, enjoying an altered state of mind in which she is more apt to make risqué or tactless remarks, and whether or not company is present, she often has a glass of wine with her dinner.

For guests, she likes to open a bottle of champagne: When they arrive at the door, she is immediately distracted by the thought of the champagne and barely greets them before sending them to find it in the refrigerator. After the champagne has been drunk, she will sometimes have her guests bring out a leftover bottle of wine from the refrigerator, though it is ice-cold and may be sour.

Both Helen and Vi are thrifty by habit. Vi’s second husband would look out for sales and buy, for instance, ten large bottles of bleach for thirty-nine cents a bottle. Vi, too, buys in quantity. She keeps these extra supplies on her small enclosed side porch.

Helen has a metal serving spoon which she used to stir things on the stove for so long that it is worn down nearly straight on one side.

When her daughter was a child, Vi was given nice hand-me-down children’s clothes, including party dresses, by her employers. She would pack them carefully away until her daughter was the right size for them, then wrap them festively and present them for birthdays and Christmases as though they were new. Her daughter never suspected. Now Vi’s daughter in turn brings her good clothing from yard sales. Vi rarely buys a piece of new clothing for herself.

Vi does not buy more food than she needs, and she does not let it spoil. The same was true of Helen when she lived at home and cooked for herself. Vi drinks Lipton tea, and she uses each teabag twice, sometimes three times.

Helen, by now, in the restricted space of the nursing home, feels somewhat oppressed and burdened by her possessions, though she has so few. More inclined to give than receive, she resists offers of presents, though she sometimes appears secretly pleased by them; “No, no,” she will say gently, “don’t bring me anything. I don’t need anything!” Sometimes, only, she may ask for a bag of cough drops or a bar of soap.

Vi is quite open about liking to receive presents. She appreciates framed photographs, plants, and boxes of chocolates. At the end of her day’s work, she likes to take home, in the growing season, either produce from an employer’s vegetable patch or a perennial plant dug up out of the ground. But she likes gifts of money more than anything else. On the occasion of her eighty-fifth birthday, not only her employers but most of her friends gave her money.

Whether in order to make an economical choice or, more likely, to save trouble for her family, Helen, some years ago, went with her older son to a local funeral parlor, chose a casket, and paid in advance for the casket and funeral arrangements. With the same foresight, she had already chosen the nursing home in which she now lives.

Health

Vi is rarely ill, having only the occasional cold in her head and chest.

She has some arthritis in her left shoulder, which prevents her raising her left arm above shoulder height. She has to compensate when working by using her other arm for some things. For a time she was given physical therapy for it, but it didn’t get much better. She believes, though, that if you have arthritis, you have to use the affected limb, otherwise it will get worse and worse. She will cite the examples of several friends who moved less and less until they could not move at all. She has no other physical problems and takes no medication.

Although Helen’s eyesight and hearing are poor, she takes no prescription medications, her only pills being vitamins and an occasional aspirin. She had no medical problems until the age of eighty, when she began to develop macular degeneration, which has grown progressively worse. Sometime after she turned ninety, a friend of hers noticed, on their weekly grocery shopping trip, that her ankles were badly swollen. Helen went to the doctor and it was discovered that her heart had begun to beat more slowly and erratically. She was fitted with a pacemaker. Following insertion of the pacemaker, medical problems began that appeared to have been caused by the medical interventions themselves. For instance, a heart medication upset her stomach. This in turn caused her to lose weight and weaken, making her more prone to falling. One fall resulted in a broken hip. She entered her present nursing home on a temporary basis for treatment and then arranged to stay there permanently. In the nursing home, a treatment with a medicated shampoo led to a chronic and persistent skin irritation that she will apparently never be free of. Two of her medical problems, then — her macular degeneration and her erratic heartbeat — occurred naturally and spontaneously, whereas the others — the weight loss with resultant weakness, the fall and fracture, and the skin condition — resulted from medical intervention.

Helen’s well-being is dependent, now, on the environment of the nursing home and the treatment she receives there.

Physical Appearance

Both Helen and Vi take pride in their appearance. Both, like Hope, were attractive and popular with boys and men when they were younger. Their figures are strong, slender, and youthful. They have smooth, clear skin, Helen’s pale but with a diffused rosy color and Vi’s a rich, even brown.

Vi’s face is round, her eyes are dark brown and sparkling and slant upward a little at the outer edges. Her eyebrows are straight and thick. Her lips are often parted, as though she is about to speak or smile, and then her lower lip curves downward. Helen’s blue eyes are dim now, the whites yellowish. Both Helen and Vi wear large glasses, though Vi often removes hers for a photograph. Vi’s hands are shapely and dark brown. Her fingers are slim and fairly straight; only the last joint of the index finger is a little bent and swollen. Helen’s fingers are quite crooked.

A photograph of Helen taken when she was about twenty years old shows her leaning against the front porch of the large white house, her hands behind her back. Her head is tilted to one side, and she is smiling. Her black dress is low-waisted, with a V neck, a loosely knotted black tie at the V, and a flared, pleated, knee-length skirt. She wears clear stockings and black heeled pumps with ankle straps. She has a string of pearls around her neck. Her long, dark hair is parted and tied back.

Both Vi and Helen pay attention to their clothes and enjoy dressing nicely. As a teenager, Vi wore a variety of handsome, but conservative, tailored clothes — blouses, suits, coats — of interesting fabrics, with detailed buttons and belts. She is pictured in one photograph wearing a wide-lapeled camel coat, a black beret, and a black scarf. In another, she is shown with a much older boyfriend who appears to be in his thirties and is dressed in a double-breasted suit, bi-colored handkerchief folded into a triangle in his breast pocket, a tie with tiepin, and a hat, a cigar clamped in his mouth — but, as Vi points out, his pants have no crease. Here, she is wearing a pale blue dress with white buttons and a round white collar under a dark coat with a small white fur collar, and lavender heeled pumps with straps. In another photograph, with another boyfriend, this one her own age, she is wearing a dress with full cream-colored blouse and sleeves and broad swathes of lace down the front and around the neck. Her hair is simply arranged with a part down the middle, she is wearing her glasses, and, as in all her photographs, she has a relaxed, happy smile.

For a housecleaning job, Vi often goes out dressed in clean and pressed blue jeans, sneakers, and a sweatshirt or a sweater or, in warm weather, a T-shirt. Dressed in this way, she appears as athletic as a young girl. Very rarely, her head is wrapped in a kerchief tied in back; more usually, she is bareheaded, her hair braided in one of a variety of different styles. Her hair is still mostly dark, with only a little gray in it. When she dresses up for a party or church function, however, she wears a wig of smooth, waved, and styled black hair streaked with silver and a fancy dress of shiny material, sometimes with bouffant sleeves and a wide skirt, sometimes more streamlined. The change in her appearance is startling: she looks younger than her age, but also more formal, losing her youthful or tomboyish vivaciousness. In this guise she is known to most of the other church members not as Vi or Viola but as Mother Harriman.

When Helen still lived at home, she would have breakfast — often just a piece of toast and a cup of instant coffee — in her nightgown, housecoat, and slippers. Then, after washing the breakfast dishes, she would wash herself and dress in stockings, low-heeled pumps, a skirt, a blouse with a pin, or a dress, and sometimes a cardigan. She was always well groomed and her colors were pleasing in combination, if muted. Her gray hair was styled in a permanent wave. When she moved into the nursing home she immediately abandoned the permanent wave, and now her hair is straight and cut fairly short, a shiny silver, usually pinned to the side with a bobby pin. She now wears knee socks instead of stockings, and athletic shoes because they have good support and traction.

Both Vi and Helen are graceful. They stand and move in an economical, balanced way, Helen more slowly and deliberately now than Vi. Neither one has ever been awkward, clumsy, or hasty. They know the importance of not rushing. If an employer or a friend has to go out on an errand, Vi will say, with a pleasant lilt to her words, “Take your time!”

Helen has always thought and planned ahead, and has been prepared for what she will do next. This is one of the reasons she is not clumsy and does not hurry. Only once did her younger son ever see her moving fast, and that was during an emergency: a little girl had fallen into a neighbor’s well and was drowning.

Vi’s posture is fully upright; she stands poised and balanced on her feet with her shoulders back and her head up, facing the person she is talking to and looking him or her directly in the eye. Helen has a slight stoop in her back and shoulders, and when she is seated, she tends to be rather graciously inclined toward the person she is talking to, this tendency no doubt exacerbated by her weak hearing. While she still lived in her own house, this forward inclination, as she peeled a potato or climbed the stairs with something in her arms, was expressive of her general state of readiness and activity, and even of her generosity, as she reached out a crooked hand to touch a grandchild or show a photograph.

Personality and Temperament

Both Vi and Helen are polite and gracious in their actions and responses, and appreciative and thoughtful of others. But beyond these good manners, both have a good deal of personal charm. This expresses itself in their voices, facial expressions, bearing, wit, and alertness of response. They maintain steady eye contact; their expressions are relaxed and smiling, their voices are well inflected, rising and falling pleasantly; they are closely attentive to the conversation in progress and quick to respond with a thoughtful remark.

Both Vi and Helen are so friendly and charming that they consistently elicit positive reactions from others — their friends, employers, doctors, nurses, church congregation members, children and grandchildren — and therefore in turn receive, from these others, the sustenance of friendliness, consideration, and wit.

At present, although, inevitably, certain of the staff at the nursing home are by nature unresponsive, cold in manner, or bad-tempered, most have become very fond of Helen and describe her modest and generous personality either directly—“She’ll never tell you if she needs something”—or with gentle irony: “Oh, Helen — she’s such a complainer!”

Vi appears to be happy, at times exuberant, often vivacious. By contrast, Helen is more subdued. Perhaps because of her infirmities and her permanent residence in the nursing home, she sometimes indicates quite directly, though with a resigned smile, that she will not mind when the time comes for her to die, or even that she will welcome it. If Vi, on the other hand, mentions her own “passing,” it is in a humorous context.

Both rebound from difficulties, Vi often seeing the lighter side of a situation, Helen tending to accept the inevitable—“Well,” she will say with a shrug and a smile, “what can you do?”

Both display enthusiasm, though Vi’s is more vocal and louder than Helen’s. If Helen enjoys competitive sports on the radio, Vi enjoys a good meal, a good story, and even a new broom.

Both abide firmly by their long-established habits and are reluctant or unwilling to try a novel way of doing something, or even to hear about it.

Hope, by contrast, still as mentally sharp as she ever has been, appreciates any form of ingenuity, especially her own. She will report her bold ideas and her clever solutions to practical problems with a relish that she expects to be shared.

Both Helen and Vi will express disapproval of certain things, such as the manners, behavior, or work ethic of young people, but Helen will often, after a brief pause, gently append some remark indicating understanding, such as “They do their best,” or “They try,” whereas Vi will not soften her criticism. Helen does not like most of the changes that have occurred in her hometown over the years, such as the intrusion of a gaudy Chinese restaurant on Main Street or the closing of the old movie theater and the YMCA. Both marvel — disapprovingly — over excessive weight in others. Along with such disapproval comes a certain degree of self-approbation in both. Vi will boast outright, with a chuckle of pleasure, and tell stories to her credit, such as how she outwalked all the other church members on a recent trip to Jerusalem. Helen will not boast, but will occasionally imply, by her mild criticism, that her own way is a better way.

Both Helen and Vi give generously to their friends and family, materially and in time and attention. When Helen still lived at home, she kept boxes of cookies and pastries on a lower shelf of a dish cupboard in the kitchen; when family or friends were leaving, she would take a selection or a whole box out of the cupboard and urge it on the departing travelers. She does the same now in the nursing home. Visitors have brought her so many gift boxes of cookies, candies, and fruit that she has a large store of them in her bedside cabinet. “Would you like these ginger cookies?” she will ask. “Take this banana,” she will say.

Helen calls friends regularly to see how they are. She shows her concern and interest in the questions she asks her visitors. She remembers the names of all their family members and asks after these family members, too. When she still lived at home and had the use of her eyes, she would send a card on each birthday or anniversary. For a child, she would often enclose money. She would always telephone some hours after a visit to make sure her family had gotten home safely.

In those days, Helen’s form of giving was in service as well as in conversation. Besides her church activities, she would visit friends in the hospital and in nursing homes. When she still could, she would walk many blocks from her house to the rather grim nursing home where various women she knew, including her sister-in-law and her old English teacher, were living out their days. When she could no longer walk the distance, she found a ride with a friend. She often came as a visitor to the same nursing home where she is now a resident.

If a friend of Vi’s is in the hospital for an extended time, she will go over to her house and clean it for her. If a friend does not drive, Vi will drive her where she needs to go. When there is a death in the family of one of Vi’s friends, relatives often come from far away, usually the South, but also the Midwest and the West Coast, to attend the funeral; Vi thinks nothing of accommodating these travelers for several days, giving them beds and meals. She will report this activity and how busy she has been, commenting, “I don’t know my head from my heels!” or “I been jumpin’!”

In addition to her work for the church and for friends, Vi used to pay regular visits to inmates of a local prison. There she would, in particular, scold one young man whose family she knew: “Your mother died without ever seeing you any better than you are now,” she would tell him. “How could you do that to your mother? Aren’t you shamed?”

Conversational Manner

Helen is more of a listener, Vi more of a talker. Vi is quite willing to express strong opinions about how things ought to be and how people ought to behave, whereas Helen is less prescriptive or assertive. Sometimes, only, she will be gently insistent when the subject is one she feels strongly about, such as baptism.

Helen answers questions about herself in just a few words and reluctantly or hesitantly, only occasionally volunteering some memory she likes to recall. She does not talk at length about herself, but she will recall the past in brief increments, as, on an outing in the car: “We used to come down this hill in a wagon with Kate and Fanny pulling it.” Or she will comment wistfully on her present situation: “I haven’t been shopping in so long…I miss some of it.”

Vi and Helen are both likely to ask questions in a conversation, but sparingly, and Helen more than Vi. Helen asks for news and listens attentively. Her questions are general inquiries, such as “How are the cats?” or “Are you going to stay home for a while now?”

Vi tends to do most of the talking, but if the person she is talking to makes a remark, she will respond with “Is that so?” or “Is that right?” with mild surprise and sudden seriousness that is sometimes genuine and sometimes merely polite. Sometimes her questions are more specific, as in “Oh, is he moving?” or “How old is he now?” but her intention is never to draw the other out at any great length. Both Helen and Vi are reserved about probing very deeply into another person’s life or opinions, no doubt restrained by courtesy rather than lack of interest.

Hope, by contrast, has no reserve in this area, and asks detailed questions about even the most personal subjects. She enjoys fostering a degree of dependence in her family and friends and has no doubt about the powerful influence of her opinions and advice.

Vi often enjoys good times with her friends, and she likes to report the funny things that happen to them. She says, over and over: “Oh, I had some fun with them about that,” or “Oh, we laughed a lot.”

She is more interested in her own stories than those of the person she is talking to. Almost everything that has happened to her in her life can be turned into a funny story. The humor in these stories is mild, having to do with the foibles of human and animal behaviors and interactions. For instance, Vi’s best friend hated dogs. This woman told the woman she worked for at her cleaning job that she wouldn’t work there anymore if the employer got a dog. The employer thought Vi’s friend didn’t mean it, because she had worked for her so long, but she did mean it, and when the employer got a dog, Vi’s friend said, “You won’t be seeing any more of me!” and never returned. Vi’s facial expressions and intonations enliven the story as she tells it, and she laughs at the end.

However difficult the situation, for Vi there is always a funny side to it. Her husband was ill in the hospital; she had just come from her night job to see him; when she left him she would have to walk two or three miles through the darkened city to get home. But the doctor said something that made her laugh and it is part of a funny story she tells. Another time, her best friend collapsed on the living-room floor at three in the morning and Vi was summoned by the family. Although they were all terrified, Vi laughs as she describes how she was down on the floor trying to help her friend when the firemen came, and what a time they had getting her out of the way so they could do their work. “Oh, it was funny.” A patient in a nursing home where she worked refused to let Vi touch him because of her black skin; her sister, who also worked there, calmly advised her to ignore the insult and leave him alone, because some people were like that; but when the patient, one day, insulted Vi’s sister in the same terms, Vi said, her sister was so mad she was ready to “slug” him! Oh, it was funny.

Helen does not tell stories the way Vi does, but she relays news of family, friends, and the families of friends that make up a longer ongoing story, and this story is deeply absorbing to her. Her group of friends is shrinking year by year, as those her own age die, but a good number still visit her regularly in the nursing home, or send cards on her birthday and at Christmas, and their children, too, remain in touch.

Helen speaks Standard English that includes certain regional or ethnic expressions such as “come to find out,” meaning “then we found out,” and “Lebanon way,” meaning “in the vicinity of Lebanon”; to her, a window shade is a “curtain,” and sometimes, a magazine is a “book”; she will use slang expressions such as “a live wire” and sometimes include a colorful, incongruous metaphor in her conversation, as when she remarks, apropos of how many of her friends are gone, that she is “the last of the Mohicans — as they say.” She will punctuate her conversation with phrases or remarks expressive of resignation, such as “Well, anyway…” and “I’ve lived a pretty long life as it is…” She knows a little Swedish, from having grown up with Swedish-speaking parents and relatives. She says that just recently she suddenly recalled a Swedish prayer she had said as a child; after years in which she had not remembered it, it came back into her mind complete and intact.

Vi speaks a mixture of Standard English and her own variety of Standard Black English (sometimes she will say “he doesn’t” and sometimes “he don’t”) sprinkled with Southern idioms (“white as cotton,” “burying ground” for cemetery), old-time rural locutions (“grease” for hand lotion), and unusual, perhaps unique expressions acquired from her grandparents, particularly her grandmother, who may have made some of them up (“We had a bamboo time!”). In any single conversation, at least one or two rare, vivid phrases will occur. She is aware of how interesting these expressions are and enjoys using them. As a natural storyteller, she relishes the effect not only of the plots of her stories but also of the language she uses in telling them.

Conclusion

Although genetic inheritance surely plays a part in an individual’s health and longevity, it is not unreasonable to conclude that certain shared traits in Vi’s and Helen’s life histories, personalities, and habits have been conducive to their longevity and good health.

Their eating habits have probably been an important factor, although, since Helen’s diet has been fair but not optimal for many years, we may postulate that the fresh and unadulterated produce and animal protein of her early years on the farm established her good health and that the lifelong moderation and regularity of her meals thereafter were more important than what she actually ate. Alternatively, we may conclude that in Helen’s case, eating habits may have been less important than her vigorous and constant exercise and the other factors contributing to her well-being.

Vigorous physical exercise initiated in childhood would establish good development of heart, lungs, and other muscles early in life. Exercise outdoors, earlier in the twentieth century, when air quality was better than it is now, would have provided excellent oxygenation of Vi’s and Helen’s developing bodies. Hope, too, was physically active as a child, racing her ponies, canoeing with the Girl Scouts, and, as shortstop and captain, leading her softball team to victory in high school. The fact that their figures were slender reduced stress on their bones and inner organs, and made them more likely to remain active, which in turn kept them slender. There is no doubt that abstinence from smoking and drinking alcohol would be likely to reduce stress on their livers and lungs, and promote good oxygenation of their bodily tissues.

Regular lifelong physical exercise would also act to relieve psychological stress, which would help to explain the lack of tension in both Helen and Vi; and this lack of tension would surely also be conducive to good health and longevity. Physical exercise in general would be helpful, but especially helpful would be the particular exercise provided by dancing, since it is rhythmical, cardiovascular, communal, and emotionally expressive.

Although it is harder to measure the effects of pride in their appearance; enjoyment of life, especially friends, family, food, work, and leisure activities; contentment with, or acceptance of, their situations; curiosity about the news of their friends and family; uncomplaining, cheerful temperaments; optimism; and a capacity for enthusiasm and amazement, a positive outlook may be assumed to promote a sense of well-being, good health, and, in turn, a longer life.

The sense of humor which they share so generously with others, Vi’s ready laughter and Helen’s gentle smile, no doubt provides another form of release, both physical and emotional, along with a strengthening of their supportive community, while their storytelling, however abbreviated in Helen’s case, reinforces their firm sense of identity.

The loving, but strict, upbringing by their families of origin, with its strongly inculcated work ethic, would provide at least three major benefits: a steady emotional support, a reinforcement of identity, and training in the self-discipline that would encourage Vi and Helen to maintain good habits and find satisfaction in industry. Their close involvement with their families of origin would in turn encourage them to form close ties within their own created families and their circles of friends, these in turn providing a steady support for them. It may also be argued that the habit of orderliness which was taught them as children would be conducive to their creating and maintaining a healthy environment and thus to lessening the likelihood of their suffering a disabling or fatal accident.

Their close involvement with their church communities yields a complex of benefits, arising not only from the rituals and spiritual beliefs of the church but also from the social activities surrounding them.

Lastly, a love of domestic animals involves an interaction with a positively disposed or needy creature that generally reciprocates one’s affection and provides yet another form of release from stress.

Many of the positive elements in Vi’s and Helen’s lives are, of course, part of a reciprocal pattern: for instance, the work Vi and Helen have done, whether at home or on a job, has provided them with a positive sense of satisfaction; or their generosity toward another person has yielded generosity in return; or their kindness to a pet has inspired affection on the part of the pet. The positive effects of their actions induce them, in turn, to repeat the actions; in other words, a positively reinforcing cycle is created that constantly perpetuates the well-being of the initiator, Vi or Helen.

November 2002

Update: In the four years since this study was written, there have been some relatively minor changes in the situations of Vi and Helen, now respectively eighty-nine and ninety-six, but their health and vitality remain very much the same.

Helen’s house was sold and its contents dispersed. This meant that she could no longer ask her family to bring her something from home, for instance some piece of clothing from a certain closet. Most of her clothing was given away, as were her furniture, books, kitchenware, and linens. She did not want to move anything into the nursing home because of the lack of space. She consented only to have a single oil painting from the house to hang above her chair. It is a very early one by her son that depicts her Bible lying open on a table by a window next to a potted geranium.

The selling of the house also meant that she could no longer go back and visit it, as she used to do on excursions from the nursing home. Now her family drives past it on their way to see her, and reports to her on its condition: the new owners have rebuilt the front porch; the plantings have not changed; yesterday there was a car in the driveway; today there was a Christmas tree upstairs.

Vi now has two more great-grandchildren, or a total of four. The older ones tell the little ones they must mind her because she “belongs to the old school,” as she reports with delight. Her house was badly flooded one winter when the pipes burst while she was away. It had to be completely gutted, and while Vi was waiting for the insurance company to come forward with more money for the repair work, she lived either with her granddaughter in Washington or with her best friend down the hill from her house — the same friend with whom she had studied the Bible on Saturday evenings and who had had a frightening attack at three in the morning.

When surprised by a visit at ten in the morning a year or so ago, the two companionable women, both in their eighties but looking twenty years younger, were still in their immaculately clean house robes, one hanging out a load of wash in the sunshine on a square laundry tree in the backyard and the other sitting at the gleaming Formica table in the kitchen. Vi had no immediate plans to go back to work, but also no plans to give notice to any of her employers. Later, she quit her office-cleaning job, but she does continue, though now eighty-nine years old, to clean house for at least two families.

Vi is still in good health, and active in church. She has recently taken a much-anticipated trip to Alaska which was not as successful as it might have been, since one member of the group had to go home halfway through due to a death in the family. “They never should have told her,” Vi says.

Helen’s health, too, is reasonably good. Now ninety-six, she takes only one prescription medication, for high blood pressure. Her balance has worsened, and her hearing has deteriorated slightly. But she is mentally alert, with an excellent memory, and her sense of humor is still lively, as is her interest in the activities of her family and friends. After several years of a successful companionship, Helen’s young roommate was removed to another facility. The roommate who succeeded her was an old woman of a sour temperament, active enough to propel herself around in a wheelchair, but a constant grumbler. She died not long after arriving; Helen did not know the cause. The current roommate is a kindly Ukrainian woman with a large circle of friends and family: Helen mentions the noise produced by the long, frequent visits, though she does not explicitly complain.

Helen maintains the same rather limited physical activity as when she entered the nursing home. Since she has fallen several times, however, she is no longer allowed to move about on her own but is connected to an alarm on the back of her chair by a wire clipped to the shoulder of her blouse; the alarm will sound if she stands up. She still takes a daily walk around the nursing home when there is a volunteer or family member available to accompany her. She moves at a fairly brisk pace, leaning forward on her walker, and quietly nods or says hello to almost everyone she meets, though many residents are unaware of the meaning of her greeting and respond with a blank stare — which of course she can’t see. One section of the hallway, near the entrance lobby, displays greatly enlarged framed vintage photographs, in color, of features of the town as it used to be, such as the footbridge over the river, the old shopping street with its awnings and horse-drawn carriages, the great limestone buildings of the thread mill, and the legendary frog pond of Revolutionary War fame. She calls this part of the walk “going down Main Street” and likes to stop in front of each photograph and ask questions about it. She is still reluctant to join in any of the planned activities of the home, but she will, if pressed by family members, attend a Christmas concert or “Piano with Bob” in the Recreation Room, politely staying until the very end of what may be a tedious hour-long performance.

January 2006

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