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1. James D. Laird, Feelings: The Perception of Self (Oxford University Press, 2007).

2. Vatsal Thakkar, “Diagnosing the Wrong Deficit,” New York Times, April 28, 2013.

3. David K. Randall, Dreamland: Adventures in the Strange Science of Sleep (New York: W. W. Norton, 2012), 27–29.

4. Jeffrey H. Larson, D. Russell Crane, and Craig W. Smith, “Morning and Night Couples: The Effect of Wake and Sleep Pattern on Marital Adjustment,” Journal of Marital & Family Therapy 17, no. 1 (January 1991): 53–65.

5. T. Colin Campbell et al., The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet (Dallas, TX: BenBella Books, 2004).

6. Michel Lucas et al., @Coffee, Caffeine, And Depression Among Women,” JAMA Internal Medicine, 171, no. 17 (September 26, 2011).

7. См. “How Exercise Can Lead to a Better Brain,” New York Times, April 18, 2012.

8. John Ratey, Spark: The Revolutionary New Science of Exercise and the Brain (New York: Little, Brown, 2008).

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