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The piercing scream was long and loud. Her eyes darted left just in time to see the source of the noise – a startled vixen darting into the undergrowth – but she didn’t break stride, diving ever deeper into the forest. Whatever happened now, she had to keep going.

Her lungs burnt, her muscles ached, but on she went, braving the low branches and fallen logs, praying her luck would hold. It was nearly midnight and there was not a soul around to help her should she fall, but she was so close now.

The trees were thinning out, the foliage was less dense, and seconds later she broke cover – a svelte, hooded figure darting across the vast expanse of Southampton Common. She was closing in fast on the cemetery that marked the western edge of the park and, though her body was protesting bitterly, she lurched forwards once more. Seconds later she was there, slapping the cemetery gates hard, before wrenching up her sleeve to arrest her stopwatch. Forty-eight minutes and fifteen seconds – a new personal best.

Breathing heavily, Helen Grace pulled back her hood and turned her face to the night. The moon was nearly full, the sky cloudless and the gentle breeze that rippled over her was crisp and refreshing. Her heart was beating out a furious rhythm, the sweat creeping down her cheeks, but she found herself smiling, happy to have shaved half a minute off her time, pleased that she had the moon at least to bear witness to her triumph. She had never pushed herself this hard before, but it had been worth it.

Dropping to the ground, she began to stretch. She knew she made an odd sight – a lone female contorting herself in the shadow of a decaying cemetery – and that many would have chastised her for being here so late at night. But it was part of her routine now and she never felt any fear or anxiety in this place. She revelled in the isolation and solitude – somehow being alone made it feel like her space.

Her life had been so troubled and complex, so fraught with incident and danger, that there were very few places where she truly felt at peace. But here, a tiny, anonymous figure, dwarfed by the immense darkness of the deserted common, she felt relaxed and happy. More than that, she felt free.

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