Лучшая во всем. Как добиться совершенства, не добивая себя

Глава 6. Решение порадует, как пятерка

1. Neff, Kristin. “Definition and Three Elements of Self-Compassion.” Self-Compassion, 2019. https://­self-compassion.org/­the-three-elements-of-self-compassion-2.

2. Neff. “Definition and Three Elements of Self-Compassion.”

3. Neff. “Definition and Three Elements of Self-Compassion.”

4. Lamott, Anne. “12 Truths I Learned from Life and Writing.” www.ted.com, April 2017. https://­www.ted.com/­talks/­anne_­lamott_­12_­truths_­i_­learned_­from_­life_­and_­writing.

5. Neff. “Definition and Three Elements of Self-Compassion.”

6. Horney, Karen. Neurosis and Human Growth.

7. Derrick, Jaye L., Shira Gabriel, and Kurt Hugenberg. “Social Surrogacy: How Favored Television Programs Provide the Experience of Belonging.” Journal of Experimental Social Psychology 45, no. 2 (February 2009): 352–62. https://­doi.org/­10.1016/­j.jesp.2008.12.003.

8. Turner, Victor. “Liminal to Limonoid in Play, Flow, and Ritual: An Essay in Comparative Symbology.” Rice University Studies 60, no. 3 (1974): 53–92.