Bowing

Buddhists are famous for their bowing. Westerners often ask why we bow. I answer that Buddhist bowing is an effective exercise for the stomach muscles so that you don’t get so fat!

Becoming more serious, I explain that when we bow to a statue of the Buddha, for example, we bow to the qualities that the Buddha represents to us. My own three bows to a Buddha image are to virtue, peace, and compassion.

When I lower my head to the floor for the first time, I think of virtue. Goodness is so important to me that it is easy to worship it. I find so much happiness living in a community of monks that I can trust completely. When I have the privilege of meeting good people, it brings confidence that this world is a good place. Virtue is well worth a bow. Moreover, when I bow to virtue and remember its importance, I find that my own goodness grows. Whatever you worship and remember grows stronger with every prostration.

Next I bow to peace. Peace is also important to me, both in the world outside and in the private world of my meditation. Without peace of mind and peace between peoples, there is no happiness to be found. So I worship peace, and my life becomes more serene.

Lastly I bow to compassion. Acts of kindness bring warmth and light to the world. They make suffering bearable, even giving it meaning. A life without kindness is not a life worth living. So when I bow to compassion, I become more compassionate.

That is why Buddhists bow.


A few years ago, I was invited by a Christian friend, the chaplain at a top Perth private school, to give the spiritual address at the morning assembly. When I arrived, my friend the chaplain greeted me along with the school principal.

The principal explained the order of proceedings. “We wait until the whole school is assembled and quiet, and then the three of us will walk in. As we enter,” he continued, “the chaplain and I will make a small bow to the statue of Jesus, because we are Christians. But as you are a Buddhist monk, you don’t have to bow.”

I saw an opportunity to make an important point. I turned to the principal, pretended to scowl, and remonstrated, “I demand my right, as a Buddhist, to bow to your image of Jesus!”

The principal was taken aback, allowing me to explain that I would bow to those qualities in Jesus that I, as a long-practicing Buddhist, respect. Obviously, I don’t agree with all the Christian teachings, otherwise I would be a Christian not a Buddhist, but I can see plenty that I respect and can worship, and I wanted to bow to that.

Thus it was that the three of us entered the assembly and worshiped the figure of Jesus. Then some months later, the principal visited my Buddhist monastery and worshiped the figure of Buddha.

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